Savor the simplicity and bold flavors of Garlic Parsley Spaghetti, a quick and delectable pasta dish that’s perfect for weeknight dinners or elegant entertaining. This recipe combines al dente spaghetti with a fragrant medley of sautéed garlic, fresh parsley, and a hint of red chili flakes for a subtle kick, all tossed in rich extra virgin olive oil. With just 10 minutes of prep and 15 minutes of cooking time, this dish is both fast and flavor-packed. A touch of parmesan cheese adds an optional layer of creamy indulgence, making it a versatile meal that can be tailored to your taste. Perfectly seasoned and effortlessly elegant, this dish is comfort food at its finest!
Bring 4 liters of water to boil in a large pot. Add 1 teaspoon of salt to the water.
Cook the spaghetti in the boiling water according to the package instructions, typically 8-10 minutes, until al dente.
While the pasta cooks, finely chop the garlic cloves and the fresh parsley. Set aside.
Heat a large skillet over medium heat and add the olive oil.
Once the oil is warm, add the chopped garlic and sauté for 1-2 minutes until fragrant but not browned.
Stir in the red chili flakes and cook for an additional 30 seconds.
Reserve 1 cup of the pasta cooking water, then drain the spaghetti.
Add the drained spaghetti to the skillet with the garlic and chili mixture.
Pour in a small amount of the reserved pasta cooking water to loosen the sauce and help it coat the pasta.
Stir in the chopped parsley, and season with black pepper to taste. Toss everything together until well combined.
Serve immediately, garnished with grated parmesan cheese if desired.
Serving size | 4653.1 grams (4653.1g) |
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Amount per serving | % Daily Value* |
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Calories | 1363 |
Total Fat 72.90g | 93% |
Saturated Fat 17.00g | 85% |
Polyunsaturated Fat 0.00g | |
Cholesterol 45mg | 15% |
Sodium 3221mg | 140% |
Total Carbohydrate 135.80g | 49% |
Dietary Fiber 10.00g | 36% |
Total Sugars 4.30g | |
Protein 44.20g | 88% |
Vitamin D 11IU | 53% |
Calcium 1006mg | 77% |
Iron 11mg | 59% |
Potassium 817mg | 17% |
Source of Calories