Garlic Parsley Frittata
Elevate your breakfast or brunch game with this Garlic Parsley Frittata, a delightful combination of simplicity and bold flavor. Made with fluffy eggs, aromatic minced garlic, and a generous handful of fresh parsley, this quick and easy recipe is ready in under 30 minutes. A sprinkle of parmesan cheese adds a savory richness, while a touch of olive oil brings everything together for a golden, oven-baked finish. Perfectly seasoned with salt and black pepper, this frittata is ideal for a wholesome family meal or a crowd-pleasing addition to your next brunch spread. Serve it warm, or enjoy it at room temperature for a versatile dish that's as nourishing as it is delicious. Keywords: Garlic Parsley Frittata, easy brunch recipe, oven-baked frittata, egg recipes, quick breakfast ideas.
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Ingredients
- 6 large eggs
- 3 tablespoons milk
- 0.5 cup (finely chopped) fresh parsley
- 3 (minced) garlic cloves
- 2 tablespoons olive oil
- 0.25 cup (grated) parmesan cheese
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
In a medium-sized bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
Step 3
Stir in the finely chopped parsley and grated parmesan cheese. Set the mixture aside.
Step 4
Heat the olive oil in an oven-safe, non-stick skillet (about 9-10 inches in diameter) over medium heat.
Step 5
Add the minced garlic to the skillet and sauté for 1-2 minutes, or until fragrant but not browned.
Step 6
Pour the egg mixture into the skillet, making sure it spreads out evenly. Allow it to cook undisturbed for 3-4 minutes, until the edges start to set.
Step 7
Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the frittata is puffed and the center is fully set.
Step 8
Carefully remove the skillet from the oven using oven mitts, as the handle will be hot.
Step 9
Let the frittata cool for 2-3 minutes before slicing it into wedges. Serve warm or at room temperature.
Nutrition Facts
| Serving size | 411.9 grams (411.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 580 |
| Total Fat 36.90g | 47% |
| Saturated Fat 14.40g | 72% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 1142mg | 381% |
| Sodium 1804mg | 78% |
| Total Carbohydrate 10.40g | 4% |
| Dietary Fiber 1.30g | 5% |
| Total Sugars 3.50g | |
| Protein 48.70g | 97% |
| Vitamin D 266IU | 1328% |
| Calcium 506mg | 39% |
| Iron 7mg | 39% |
| Potassium 775mg | 16% |
Source of Calories