Garlic Parmesan Chicken Wings

Crispy, golden, and bursting with bold flavor, these Garlic Parmesan Chicken Wings are the ultimate crowd-pleaser for game days, parties, or weeknight dinners. Coated in a seasoned baking powder mixture for maximum crunch and baked to perfection, these wings are then bathed in a buttery garlic sauce infused with fresh parsley and a hint of red pepper flakes for a subtle kick. Finished with a generous dusting of grated Parmesan cheese, every bite is a crave-worthy combination of savory, garlicky goodness. Quick prep and a hands-off baking process make this recipe as easy as it is delicious. Serve them piping hot straight from the oven, garnished with extra parmesan or parsley, for an irresistible appetizer or main dish that's bound to impress.

Nutriscore Rating: 40/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 2 pounds Chicken wings
• 2 tablespoons Baking powder
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 tablespoon Olive oil
• 4 Garlic cloves, minced
• 1 stick Unsalted butter
• 2 tablespoons Parsley, chopped
• 1 cup Grated Parmesan cheese
• 1 teaspoon Red pepper flakes

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with aluminum foil. Place a wire rack on top of the baking sheet.

Step 2

Pat the chicken wings dry with paper towels to remove excess moisture. This will help them crisp up in the oven.

Step 3

In a large bowl, toss the chicken wings with baking powder, salt, and black pepper until the wings are evenly coated.

Step 4

Arrange the wings in a single layer on the wire rack, making sure none are touching. This ensures they cook evenly.

Step 5

Bake in the preheated oven for 20 minutes. After 20 minutes, flip the wings over and bake for an additional 20-25 minutes until crispy and golden brown.

Step 6

While the wings are baking, prepare the garlic parmesan sauce. In a small saucepan, melt the butter over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant but not browned.

Step 7

Remove the saucepan from heat and stir in the chopped parsley and red pepper flakes.

Step 8

Once the wings are done baking, transfer them to a large bowl. Pour the garlic butter sauce over the wings and toss to coat evenly.

Step 9

Add the grated Parmesan cheese and toss the wings again until they are well coated with the cheese.

Step 10

Serve immediately while hot, garnished with extra parmesan or parsley if desired.

Nutrition Facts

Serving size	1171 grams (1171.0g)

Amount per serving	% Daily Value*
Calories	3946

Total Fat 317.90g	408%
Saturated Fat 118.30g	592%
Polyunsaturated Fat 52.50g
Cholesterol 1344mg	448%
Sodium 10239mg	445%
Total Carbohydrate 74.10g	27%
Dietary Fiber 3.70g	13%
Total Sugars 1.30g
Protein 210.50g	421%

Vitamin D 73IU	363%
Calcium 1155mg	89%
Iron 12mg	64%
Potassium 1814mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.5%

Protein: 21.1%

Carbs: 7.4%