Garlic Parmesan Buffalo Wings

Get ready to elevate your wing game with these irresistible Garlic Parmesan Buffalo Wings! Perfectly crispy and seasoned chicken wings are baked—not fried—for a healthier yet equally delicious bite. Coated in a bold, buttery sauce infused with the kick of buffalo flavor, savory garlic, and a sprinkle of grated Parmesan cheese, these wings strike the perfect balance between zesty and rich. The recipe is quick to prep, with just 15 minutes of hands-on time, and makes use of simple pantry staples like baking powder for extra-crisp results. Whether you're serving them at a game day party, as a crowd-pleasing appetizer, or for a weeknight indulgence, these wings are sure to impress. Garnish with fresh parsley for an extra touch of color and flavor, and watch them disappear in no time!

Nutriscore Rating: 47/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 2 lbs chicken wings
• 1.5 tbsp baking powder
• 1 tsp salt
• 0.5 tsp black pepper
• 4 tbsp unsalted butter
• 4 cloves garlic cloves, minced
• 0.5 cup buffalo sauce
• 0.25 cup grated Parmesan cheese
• 2 tbsp chopped parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with aluminum foil or parchment paper. Place a wire rack on top of the baking sheet to allow even cooking.

Step 2

Pat the chicken wings dry using paper towels. This step helps to make them extra crispy.

Step 3

In a large mixing bowl, toss the chicken wings with baking powder, salt, and black pepper, ensuring they are evenly coated.

Step 4

Arrange the wings on the prepared rack in a single layer, making sure they're not overcrowded.

Step 5

Bake in the preheated oven for 20 minutes, then flip the wings and bake for another 20-25 minutes, or until the wings are golden brown and crispy.

Step 6

While the wings are baking, prepare the garlic parmesan buffalo sauce. In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.

Step 7

Remove the saucepan from heat and stir in the buffalo sauce and grated Parmesan cheese until combined.

Step 8

Once the wings are done baking, transfer them to a large bowl and pour the garlic parmesan buffalo sauce over the wings. Toss to coat evenly.

Step 9

Garnish with chopped parsley if desired and serve immediately. Enjoy your Garlic Parmesan Buffalo Wings!

Nutrition Facts

Serving size	1152.2 grams (1152.2g)

Amount per serving	% Daily Value*
Calories	3166

Total Fat 238.20g	305%
Saturated Fat 76.10g	381%
Polyunsaturated Fat 51.60g
Cholesterol 1160mg	387%
Sodium 12270mg	533%
Total Carbohydrate 69.40g	25%
Dietary Fiber 3.30g	12%
Total Sugars 1.10g
Protein 186.90g	374%

Vitamin D 73IU	363%
Calcium 476mg	37%
Iron 12mg	67%
Potassium 1831mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%

Protein: 23.6%

Carbs: 8.8%