Nutrition Facts for Garlic onion mashed potatoes

Garlic Onion Mashed Potatoes

Elevate your next family meal with these irresistible Garlic Onion Mashed Potatoes, a creamy and flavor-packed twist on the classic side dish. This recipe features fluffy russet potatoes blended with rich roasted garlic, sweet caramelized onions, and velvety heavy cream for a decadent texture. A hint of butter and a sprinkle of fresh chives (optional) take these mashed potatoes to gourmet levels, making them the perfect accompaniment for holiday feasts, Sunday roasts, or casual weeknight dinners. With just 15 minutes of prep and simple, pantry-friendly ingredients, this dish offers a comforting balance of bold flavors and smooth textures that will have everyone asking for seconds. Perfect for garlic lovers and mashed potato enthusiasts alike, this recipe is a must-try!

Nutriscore Rating: 72/100
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Image of Garlic Onion Mashed Potatoes
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 6 tablespoons Unsalted butter
  • 6 whole Garlic cloves
  • 1 large Yellow onion
  • 0.5 cup Heavy cream
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 teaspoons Olive oil
  • 2 tablespoons Chopped chives (optional for garnish)

Directions

Step 1

Peel and quarter the russet potatoes, then rinse them under cold water.

Step 2

Place the potatoes in a large pot, cover with water, and add a generous pinch of salt. Bring to a boil over medium-high heat.

Step 3

Reduce the heat to a simmer and cook the potatoes for 15-20 minutes, or until they are fork-tender.

Step 4

Meanwhile, preheat a small skillet over medium heat. Add the olive oil and slice the onion thinly.

Step 5

Cook the onion in the skillet, stirring occasionally, for about 10-12 minutes, or until caramelized and golden brown. Remove from heat and set aside.

Step 6

While the potatoes are boiling, peel the garlic cloves and place them in a piece of aluminum foil. Drizzle with a teaspoon of olive oil, wrap tightly, and roast in a preheated oven at 375°F (190°C) for 15-20 minutes until soft and fragrant.

Step 7

Drain the cooked potatoes and return them to the pot. Allow them to sit for 1-2 minutes to let excess moisture evaporate.

Step 8

Mash the potatoes using a potato masher or ricer until smooth.

Step 9

Add the roasted garlic, caramelized onions, butter, and heavy cream to the pot. Mash or stir until well combined and creamy.

Step 10

Season the mashed potatoes with salt and black pepper to taste.

Step 11

Transfer the mashed potatoes to a serving bowl, garnish with chopped chives if desired, and serve warm.

Nutrition Facts

Serving size 1610.2 grams (1610.2g)
Amount per serving % Daily Value*
Calories 2520
Total Fat 140.20g 180%
Saturated Fat 70.40g 352%
Polyunsaturated Fat 2.70g
Cholesterol 306mg 102%
Sodium 2588mg 113%
Total Carbohydrate 284.60g 103%
Dietary Fiber 24.40g 87%
Total Sugars 20.30g
Protein 38.30g 77%
Vitamin D 0IU 0%
Calcium 266mg 20%
Iron 15mg 83%
Potassium 7049mg 150%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.4%
Protein: 6.0%
Carbs: 44.6%