Nutrition Facts for Garlic olives

Garlic Olives

Transform your next appetizer spread with these irresistibly flavorful Garlic Olives, a Mediterranean-inspired delight that's quick, easy, and bursting with aromatic goodness. Featuring a luscious blend of mixed green and black olives, sautéed garlic slices, zesty lemon, and fresh rosemary and thyme, this recipe brings bold and bright flavors to life. Infused with extra virgin olive oil and a hint of optional crushed red pepper flakes for a subtle kick, these savory olives are gently warmed to perfection. Ready in just 15 minutes, Garlic Olives make an elegant appetizer, tapas plate addition, or snack that's best served warm or at room temperature. Perfect for entertaining or boosting your everyday snacking game, this versatile dish offers a balance of rich, herby, and citrusy notes that will leave your guests wanting more.

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Garlic Olives
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 2 cups Mixed olives (green and black, pitted or unpitted)
  • 4 Garlic cloves, thinly sliced
  • 0.25 cup Extra virgin olive oil
  • 1 Zest of 1 lemon
  • 1 Fresh rosemary sprig, finely chopped
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoon Crushed red pepper flakes (optional)
  • 0.25 teaspoon Black pepper, freshly ground

Directions

Step 1

Place the mixed olives in a large bowl and rinse them under cold water to remove any excess brine. Drain well and set aside.

Step 2

Heat the olive oil in a medium-sized skillet over medium heat. Add the sliced garlic and sauté for 1–2 minutes, stirring frequently, until the garlic is fragrant but not browned.

Step 3

Lower the heat and stir in the lemon zest, rosemary, thyme, and red pepper flakes (if using). Cook for an additional 1 minute to infuse the oil with the herbs and spices.

Step 4

Add the olives to the skillet and toss to combine, ensuring they are evenly coated in the garlic and herb mixture.

Step 5

Cook the olives gently for 2–3 minutes, stirring occasionally, until warmed through and infused with flavor.

Step 6

Season with freshly ground black pepper to taste.

Step 7

Transfer the garlic olives to a serving bowl. Serve warm or at room temperature as a delicious appetizer or snack.

Nutrition Facts

Serving size 554.2 grams (554.2g)
Amount per serving % Daily Value*
Calories 1141
Total Fat 119.50g 153%
Saturated Fat 17.50g 88%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 3634mg 158%
Total Carbohydrate 38.80g 14%
Dietary Fiber 18.00g 64%
Total Sugars 0.60g
Protein 4.30g 9%
Vitamin D 0IU 0%
Calcium 359mg 28%
Iron 10mg 58%
Potassium 249mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.2%
Protein: 1.4%
Carbs: 12.4%