Nutrition Facts for Garlic mushroom sauce for pasta

Garlic Mushroom Sauce for Pasta

Elevate your pasta nights with this creamy Garlic Mushroom Sauce, packed with robust, earthy flavors and a luscious texture. This quick and easy recipe combines golden sautéed mushrooms, fragrant garlic, and a rich blend of heavy cream, Parmesan cheese, and vegetable broth, creating a velvety sauce that clings beautifully to your favorite pasta. A touch of dried thyme enhances the savory depth, while fresh parsley adds a pop of color and freshness. Perfect for busy weeknights or an elegant dinner, this 30-minute recipe is sure to impress. Serve it over spaghetti, fettuccine, or linguine, and experience a comforting, restaurant-quality dish made right at home.

Nutriscore Rating: 60/100
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Image of Garlic Mushroom Sauce for Pasta
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 4 cloves garlic cloves
  • 250 grams mushrooms (button or cremini, sliced)
  • 1 tablespoon all-purpose flour
  • 240 milliliters vegetable broth
  • 120 milliliters heavy cream
  • 50 grams grated Parmesan cheese
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley (chopped, for garnish)

Directions

Step 1

In a large pan, melt the butter and olive oil over medium heat.

Step 2

Add the minced garlic and sauté for 1-2 minutes until fragrant.

Step 3

Stir in the sliced mushrooms and cook for 5-7 minutes until they release their moisture and are golden brown.

Step 4

Sprinkle the flour over the mushrooms and stir well to coat. Cook for 1 minute to remove the raw flour taste.

Step 5

Gradually pour in the vegetable broth, stirring constantly to prevent lumps, and bring the mixture to a gentle simmer.

Step 6

Reduce the heat to low and mix in the heavy cream, Parmesan cheese, thyme, salt, and black pepper. Cook for another 3-5 minutes until the sauce thickens.

Step 7

Taste the sauce and adjust seasoning if necessary.

Step 8

Serve the sauce hot over freshly cooked pasta of your choice, and garnish with chopped fresh parsley.

Nutrition Facts

Serving size 725.8 grams (725.8g)
Amount per serving % Daily Value*
Calories 1123
Total Fat 95.90g 123%
Saturated Fat 50.60g 253%
Polyunsaturated Fat 2.10g
Cholesterol 232mg 77%
Sodium 2659mg 116%
Total Carbohydrate 33.50g 12%
Dietary Fiber 6.40g 23%
Total Sugars 8.60g
Protein 34.00g 68%
Vitamin D 25IU 125%
Calcium 628mg 48%
Iron 3mg 19%
Potassium 1323mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.2%
Protein: 12.0%
Carbs: 11.8%