Nutrition Facts for Garlic mashed potatoes with corn

Garlic Mashed Potatoes with Corn

Elevate your side dish game with these creamy Garlic Mashed Potatoes with Corn, a decadent blend of comfort food classics. This recipe combines velvety mashed Russet potatoes infused with the rich flavors of sautéed garlic and buttery goodness, perfectly balanced with the natural sweetness of tender sweet corn kernels. A touch of heavy cream and milk ensures a luxurious texture, while a sprinkle of fresh parsley adds a pop of color and freshness. Ready in just 40 minutes, this dish is a perfect companion to savory mains, from roasted chicken to grilled steaks. Whether you're hosting a dinner party or simply indulging in a cozy family meal, these garlic mashed potatoes with corn are sure to be a crowd-pleaser!

Nutriscore Rating: 67/100
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Image of Garlic Mashed Potatoes with Corn
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 4 tablespoons Unsalted butter
  • 3 large Garlic cloves
  • 1 cup Milk
  • 1 cup Heavy cream
  • 1.5 cups Sweet corn kernels (fresh, canned, or frozen)
  • 1.5 teaspoons Salt
  • 0.5 teaspoons Ground black pepper
  • 1 tablespoon Chopped fresh parsley (optional)

Directions

Step 1

Peel the potatoes and chop them into equal-sized chunks to ensure even cooking.

Step 2

Add the chopped potatoes to a large pot and cover them with cold water. Add 1 teaspoon of salt to the water.

Step 3

Bring the pot to a boil over medium-high heat, then reduce the heat to a simmer. Cook the potatoes for 15-20 minutes, or until they are fork-tender.

Step 4

While the potatoes are boiling, mince the garlic finely.

Step 5

In a small saucepan, melt 2 tablespoons of butter over medium-low heat. Add the minced garlic and sauté it for about 1-2 minutes, or until fragrant. Be careful not to burn the garlic.

Step 6

If using fresh or frozen corn, cook the kernels in boiling water for 3-5 minutes until tender. If using canned corn, drain and rinse before use. Set the corn aside.

Step 7

Drain the cooked potatoes and return them to the pot. Let them sit for 1-2 minutes to allow excess moisture to evaporate.

Step 8

Add the remaining 2 tablespoons of butter, sautéed garlic, milk, heavy cream, and 0.5 teaspoon of salt to the pot. Mash everything together using a potato masher or a handheld mixer, until smooth and creamy. Adjust the consistency by adding more milk, if needed.

Step 9

Fold the corn kernels gently into the mashed potatoes using a spatula. Taste and season with additional salt and pepper, if desired.

Step 10

Transfer the garlic mashed potatoes with corn to a serving bowl. Garnish with freshly chopped parsley, if desired, and serve warm.

Nutrition Facts

Serving size 2069.7 grams (2069.7g)
Amount per serving % Daily Value*
Calories 2789
Total Fat 137.30g 176%
Saturated Fat 79.70g 399%
Polyunsaturated Fat 0.20g
Cholesterol 386mg 129%
Sodium 3938mg 171%
Total Carbohydrate 339.30g 123%
Dietary Fiber 29.90g 107%
Total Sugars 44.60g
Protein 54.20g 108%
Vitamin D 107IU 537%
Calcium 541mg 42%
Iron 16mg 90%
Potassium 8023mg 171%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%
Protein: 7.7%
Carbs: 48.3%