Garlic Lemon Roast Chicken Thighs

Get ready to transform dinner with these irresistible Garlic Lemon Roast Chicken Thighs—an easy, flavor-packed recipe perfect for weeknights or entertaining. Succulent bone-in, skin-on chicken thighs are marinated in a zesty blend of fresh lemon juice, minced garlic, olive oil, and earthy spices like oregano and paprika, then seared to golden perfection and roasted until tender and juicy. The result is melt-in-your-mouth chicken with crispy skin and tangy, herbaceous undertones. Best of all, this one-pan dish requires just 15 minutes of prep time and pairs beautifully with your favorite sides, from buttery mashed potatoes to roasted vegetables. Garnish with fresh parsley for a pop of color and elevate your dinner table with this comforting, citrusy masterpiece. Perfect for lovers of quick, flavorful meals, this dish is a sure crowd-pleaser!

Nutriscore Rating: 39/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 4 pieces bone-in, skin-on chicken thighs
• 4 cloves garlic cloves, minced
• 1 piece lemon, juiced and zested
• 3 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 1 tablespoon unsalted butter
• 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Pat the chicken thighs dry with paper towels and set aside.

Step 3

In a small bowl, mix together the minced garlic, lemon juice, lemon zest, olive oil, dried oregano, paprika, salt, and black pepper to create a marinade.

Step 4

Place the chicken thighs in a large bowl or resealable plastic bag. Pour the marinade over the chicken, ensuring each piece is thoroughly coated. Let it marinate for at least 10 minutes (or up to 2 hours in the refrigerator for more flavor).

Step 5

Heat a large oven-safe skillet over medium-high heat and melt the butter.

Step 6

Once the butter has melted and is foamy, place the chicken thighs skin-side down into the skillet. Sear for 3-4 minutes without moving them, until the skin is golden and crispy.

Step 7

Flip the chicken thighs over and transfer the skillet to the preheated oven.

Step 8

Roast the chicken in the oven for 30-35 minutes, or until the internal temperature reaches 165°F (74°C) and the juices run clear.

Step 9

Remove the skillet from the oven and let the chicken rest for 5 minutes before serving.

Step 10

Garnish with chopped fresh parsley if desired. Serve with your favorite sides, such as roasted vegetables or mashed potatoes.

Nutrition Facts

Serving size	141.5 grams (141.5g)

Amount per serving	% Daily Value*
Calories	523

Total Fat 54.40g	70%
Saturated Fat 13.50g	68%
Polyunsaturated Fat 4.00g
Cholesterol 31mg	10%
Sodium 2372mg	103%
Total Carbohydrate 11.10g	4%
Dietary Fiber 2.80g	10%
Total Sugars 1.60g
Protein 1.90g	4%

Vitamin D 0IU	0%
Calcium 72mg	6%
Iron 2mg	13%
Potassium 225mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.4%

Protein: 1.4%

Carbs: 8.2%