Nutrition Facts for Garlic herb sauce

Garlic Herb Sauce

Transform your meals with this creamy, zesty Garlic Herb Sauce, a versatile condiment bursting with fresh flavors and vibrant herbs! Made with Greek yogurt, freshly minced garlic, parsley, dill, and chives, and brightened with a splash of lemon juice, this quick and easy sauce comes together in just 10 minutes. Perfect for enhancing grilled meats, roasted vegetables, or as a tantalizing dip for bread and crudités, it’s a must-have recipe for any home cook. With optional red pepper flakes for a hint of spice, this herbaceous sauce is as customizable as it is delicious. Plus, it’s made with wholesome, simple ingredients, making it a guilt-free addition to your favorite dishes. Serve immediately or let the flavors meld in the fridge—it only gets better with time!

Nutriscore Rating: 63/100
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Image of Garlic Herb Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 4 pieces Fresh garlic cloves
  • 2 tablespoons Fresh parsley
  • 2 tablespoons Fresh dill
  • 2 tablespoons Fresh chives
  • 2 tablespoons Fresh lemon juice
  • 4 tablespoons Olive oil
  • 1 cup Greek yogurt
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 teaspoons Optional: Red pepper flakes

Directions

Step 1

Peel and mince the garlic cloves finely or crush them using a garlic press.

Step 2

Finely chop the fresh parsley, dill, and chives.

Step 3

In a medium-sized mixing bowl, add the minced garlic, chopped herbs, lemon juice, and olive oil.

Step 4

Add the Greek yogurt into the bowl and mix everything until well combined and smooth.

Step 5

Season the sauce with salt, black pepper, and red pepper flakes (if using) to taste.

Step 6

Transfer the sauce to a serving dish or storage container. Let it sit for 5 minutes to allow the flavors to meld together.

Step 7

Serve immediately or store in the refrigerator for up to 3 days in an airtight container.

Nutrition Facts

Serving size 372.5 grams (372.5g)
Amount per serving % Daily Value*
Calories 719
Total Fat 57.30g 73%
Saturated Fat 9.40g 47%
Polyunsaturated Fat 5.30g
Cholesterol 8mg 3%
Sodium 1279mg 56%
Total Carbohydrate 23.50g 9%
Dietary Fiber 1.80g 6%
Total Sugars 7.20g
Protein 18.50g 37%
Vitamin D 0IU 0%
Calcium 253mg 19%
Iron 3mg 14%
Potassium 505mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.4%
Protein: 10.8%
Carbs: 13.7%