Nutrition Facts for Garlic herb orzo and rice pliaf

Garlic Herb Orzo and Rice Pliaf

Elevate your side dish game with this Garlic Herb Orzo and Rice Pilaf, a flavorful and aromatic blend of golden toasted orzo pasta, fluffy long-grain rice, and a medley of fresh herbs. Infused with the rich flavors of garlic, butter, and olive oil, this dish is simmered to perfection in a savory chicken or vegetable broth and finished with a zesty hint of lemon. Simple yet sophisticated, this pilaf is an ideal accompaniment for roasted meats, grilled fish, or even as a standalone vegetarian delight. Ready in just 35 minutes, it brings a restaurant-quality touch to your table with minimal effort. Perfect for weeknight dinners or special gatherings, this herbed rice and orzo pilaf is as versatile as it is delicious!

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Garlic Herb Orzo and Rice Pliaf
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 0.5 cup orzo pasta
  • 1 cup long-grain white rice
  • 3 pieces garlic cloves, minced
  • 2.5 cups chicken or vegetable broth
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh dill, chopped
  • 1 teaspoon lemon zest

Directions

Step 1

Heat a large skillet or saucepan over medium heat and add the butter and olive oil. Allow the butter to melt completely.

Step 2

Add the orzo pasta to the pan and toast it, stirring frequently, until it turns golden brown, about 4–5 minutes.

Step 3

Stir in the rice and minced garlic, cooking for 1–2 minutes until the garlic is fragrant but not browned.

Step 4

Pour in the chicken or vegetable broth, and season with salt and black pepper. Stir well to combine.

Step 5

Bring the mixture to a boil, then reduce the heat to low, cover the pan with a tight-fitting lid, and let it simmer for 15–18 minutes, or until both the orzo and rice are fully cooked and have absorbed the liquid.

Step 6

Remove the pan from the heat and let it sit, covered, for an additional 5 minutes to allow the flavors to meld.

Step 7

Fluff the pilaf with a fork, then gently stir in the fresh parsley, dill, and lemon zest.

Step 8

Serve warm as a side dish, garnished with additional fresh herbs if desired.

Nutrition Facts

Serving size 966.7 grams (966.7g)
Amount per serving % Daily Value*
Calories 1010
Total Fat 40.70g 52%
Saturated Fat 15.40g 77%
Polyunsaturated Fat 2.00g
Cholesterol 66mg 22%
Sodium 3486mg 152%
Total Carbohydrate 138.80g 50%
Dietary Fiber 7.30g 26%
Total Sugars 3.40g
Protein 22.90g 46%
Vitamin D 5IU 23%
Calcium 114mg 9%
Iron 7mg 40%
Potassium 314mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.2%
Protein: 9.0%
Carbs: 54.8%