Nutrition Facts for Garlic grilled tomatoes

Garlic Grilled Tomatoes

Savor the smoky goodness of summer with these irresistibly flavorful Garlic Grilled Tomatoes! This simple yet elegant recipe combines juicy, ripe tomatoes with a bold marinade of extra virgin olive oil, minced garlic, and fresh thyme for a dish that’s bursting with vibrant Mediterranean-inspired flavors. Perfectly caramelized on the grill, these tomatoes develop a smoky char while remaining tender and juicy. Finished with a sprinkle of fresh parsley and an optional drizzle of balsamic vinegar, they make a stunning side dish, appetizer, or topping for crusty bread. With just 10 minutes of prep and 8 minutes of cook time, this quick and easy recipe is a surefire way to elevate your next barbecue or weeknight dinner.

Nutriscore Rating: 76/100
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Image of Garlic Grilled Tomatoes
Prep Time:10 mins
Cook Time:8 mins
Total Time:18 mins
Servings: 4

Ingredients

  • 4 pieces ripe medium tomatoes
  • 3 tablespoons extra virgin olive oil
  • 3 cloves garlic
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons freshly ground black pepper
  • 1 teaspoons fresh thyme leaves
  • 1 tablespoons fresh parsley
  • 1 teaspoon balsamic vinegar (optional)

Directions

Step 1

Wash the tomatoes and slice them in half horizontally.

Step 2

Peel and finely mince the garlic cloves.

Step 3

In a small bowl, whisk together the olive oil, minced garlic, sea salt, black pepper, and fresh thyme leaves.

Step 4

Preheat your grill or grill pan to medium-high heat.

Step 5

Brush the cut sides of the tomatoes generously with the garlic olive oil mixture.

Step 6

Place the tomatoes cut-side down on the grill. Cook for 4 minutes without moving them, allowing grill marks to form.

Step 7

Carefully flip the tomatoes using tongs. Cook for an additional 4 minutes on the skin side until they are softened but still hold their shape.

Step 8

Remove the tomatoes from the grill and transfer to a serving platter.

Step 9

Sprinkle the grilled tomatoes with freshly chopped parsley. Drizzle balsamic vinegar over the top if desired.

Nutrition Facts

Serving size 558.4 grams (558.4g)
Amount per serving % Daily Value*
Calories 469
Total Fat 43.30g 56%
Saturated Fat 6.10g 31%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1192mg 52%
Total Carbohydrate 23.30g 8%
Dietary Fiber 6.60g 24%
Total Sugars 13.70g
Protein 5.20g 10%
Vitamin D 0IU 0%
Calcium 76mg 6%
Iron 2mg 9%
Potassium 1250mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.4%
Protein: 4.1%
Carbs: 18.5%