Garlic Greek Sauce

Elevate your culinary creations with this creamy and flavorful Garlic Greek Sauce, a must-have condiment inspired by Mediterranean classics! Made with velvety Greek yogurt, freshly grated garlic, vibrant dill, refreshing cucumber, and a zesty splash of lemon juice, this versatile dip bursts with bold, tangy flavors. The secret lies in its balance of aromatic olive oil and herbs, creating a smooth and luscious texture that complements any dish. Ready in just 15 minutes, this no-cook sauce is perfect as a chilled dip for crispy veggies, pita bread, or as the ultimate pairing for grilled meats, gyros, or falafel. Whip up a batch of this crowd-pleasing sauce for your next Mediterranean feast and savor its fresh, garlicky goodness with every bite!

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 1 cup Greek yogurt
• 3 cloves Garlic cloves
• 2 tablespoons Olive oil
• 1 tablespoon Lemon juice
• 2 tablespoons Fresh dill
• 0.25 cup Cucumber
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper

Directions

Step 1

Peel and finely grate the garlic cloves using a microplane or fine grater.

Step 2

Finely chop the fresh dill and set it aside.

Step 3

Grate the cucumber using a box grater, then place it in a clean kitchen towel or cheesecloth. Squeeze tightly to remove excess water.

Step 4

In a mixing bowl, add the Greek yogurt and whisk until smooth.

Step 5

Add the grated garlic, olive oil, lemon juice, chopped dill, and cucumber to the yogurt.

Step 6

Season with salt and black pepper, then whisk again to combine all the ingredients thoroughly.

Step 7

Taste the sauce and adjust salt, pepper, or lemon juice if needed.

Step 8

Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 9

Serve chilled as a dip for vegetables, pita bread, or as a sauce for grilled meats or gyros.

Nutrition Facts

Serving size	325.8 grams (325.8g)

Amount per serving	% Daily Value*
Calories	434

Total Fat 29.20g	37%
Saturated Fat 5.00g	25%
Polyunsaturated Fat 2.70g
Cholesterol 8mg	3%
Sodium 1264mg	55%
Total Carbohydrate 15.20g	6%
Dietary Fiber 0.70g	3%
Total Sugars 7.20g
Protein 16.80g	34%

Vitamin D 0IU	0%
Calcium 205mg	16%
Iron 1mg	6%
Potassium 366mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.2%

Protein: 17.2%

Carbs: 15.6%