Nutrition Facts for Garlic ginger crust salmon

Garlic Ginger Crust Salmon

Elevate your seafood game with this irresistible Garlic Ginger Crust Salmon recipe! Perfectly flaky salmon fillets are seasoned and marinated with a harmonious blend of soy sauce, honey, olive oil, and fresh lemon juice, then topped with a flavorful crust made from panko breadcrumbs, minced garlic, fresh ginger, and green onions. The result is a beautifully golden, zesty crust that locks in moisture while adding a delightful crunch. Ready in just 35 minutes, this oven-baked dish is both simple and sophisticated, making it an excellent choice for weeknight dinners or impressive entertaining. Serve alongside steamed rice or roasted vegetables for a complete, restaurant-worthy meal.

Nutriscore Rating: 69/100
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Image of Garlic Ginger Crust Salmon
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets
  • 4 cloves garlic cloves
  • 2 tablespoons fresh ginger
  • 3 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 cup panko breadcrumbs
  • 2 stalks green onions
  • 1 whole lemon
  • 0 to taste salt and black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Pat the salmon fillets dry with paper towels and season both sides with a pinch of salt and black pepper.

Step 3

In a small bowl, combine the olive oil, soy sauce, honey, and the juice of half a lemon. Mix well to create a marinade.

Step 4

Place the salmon fillets on the prepared baking sheet and brush the tops generously with the marinade. Allow them to sit for 10 minutes while preparing the crust.

Step 5

Peel and finely mince the garlic cloves and fresh ginger. Thinly slice the green onions, setting aside the green tops for garnish.

Step 6

In a medium bowl, mix together the minced garlic, ginger, sliced green onions, and panko breadcrumbs. Drizzle in 1 tablespoon of olive oil and stir until the mixture is evenly coated.

Step 7

Spoon the breadcrumb mixture evenly over the tops of the marinated salmon fillets, pressing gently to create a crust.

Step 8

Bake the salmon in the preheated oven for 15-20 minutes, or until the salmon is cooked through and the crust is golden brown. The internal temperature should reach 145°F (63°C).

Step 9

Remove the salmon from the oven and squeeze the remaining lemon half over the fillets for a fresh burst of flavor.

Step 10

Garnish with the reserved green onion tops and serve immediately with your choice of sides, such as steamed rice or roasted vegetables.

Nutrition Facts

Serving size 758.4 grams (758.4g)
Amount per serving % Daily Value*
Calories 1631
Total Fat 100.20g 128%
Saturated Fat 14.60g 73%
Polyunsaturated Fat 4.10g
Cholesterol 200mg 67%
Sodium 2290mg 100%
Total Carbohydrate 72.20g 26%
Dietary Fiber 9.10g 33%
Total Sugars 23.30g
Protein 116.30g 233%
Vitamin D 0IU 0%
Calcium 88mg 7%
Iron 7mg 38%
Potassium 386mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%
Protein: 28.1%
Carbs: 17.4%