Garlic Fried Chicken Breasts

Golden, crispy, and infused with bold garlic flavor, these Garlic Fried Chicken Breasts are a game-changer for weeknight dinners or special occasions. Tender chicken breasts are pounded to an even thickness, ensuring they cook evenly, then coated in a perfectly seasoned double-layer breading featuring flour, cornstarch, paprika, and garlic powder for maximum crunch. A quick fry in a luscious blend of butter and oil, along with the fragrant aroma of freshly minced garlic, elevates this dish to new heights. Ready in just 35 minutes, this easy recipe is perfect for anyone craving restaurant-quality fried chicken at home. Serve it hot with a sprinkle of fresh parsley for a pop of color, and enjoy every bite of this flavorful crowd-pleaser.

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 2

Ingredients

• 2 pieces chicken breasts
• 5 large garlic cloves
• 1 cup all-purpose flour
• 2 tablespoons cornstarch
• 1 teaspoon paprika
• 1.5 teaspoons salt
• 1 teaspoon black pepper
• 1 teaspoon garlic powder
• 2 eggs
• 2 tablespoons milk
• 0.5 cup oil (for frying)
• 2 tablespoons butter
• 1 tablespoon parsley (optional, for garnish)

Directions

Step 1

Place the chicken breasts between two sheets of plastic wrap or parchment paper and gently pound them with a meat mallet or rolling pin until they are an even thickness, about 1/2 inch.

Step 2

Peel and finely mince the garlic cloves. Set aside.

Step 3

In a medium bowl, mix the flour, cornstarch, paprika, salt, black pepper, and garlic powder.

Step 4

In a separate shallow bowl, beat the eggs with the milk until well combined.

Step 5

Dredge each chicken breast in the flour mixture, making sure to coat it evenly. Then dip it into the egg mixture, shaking off any excess. Finally, coat the breast again in the flour mixture for a double layer.

Step 6

Heat the oil in a large skillet over medium heat. Add the butter to the pan and let it melt into the oil.

Step 7

Once the butter starts to foam, add the minced garlic and cook for 1-2 minutes until fragrant but not browned.

Step 8

Add the chicken breasts to the skillet and fry for about 5-7 minutes per side, or until golden brown and cooked through. The internal temperature should reach 165°F (74°C).

Step 9

Remove the chicken from the skillet and place it on a paper towel-lined plate to drain any excess oil.

Step 10

Garnish with chopped parsley if desired, and serve the garlic fried chicken breasts while hot.

Nutrition Facts

Serving size	807.1 grams (807.1g)

Amount per serving	% Daily Value*
Calories	2547

Total Fat 165.50g	212%
Saturated Fat 36.50g	183%
Polyunsaturated Fat 0.70g
Cholesterol 727mg	242%
Sodium 4107mg	179%
Total Carbohydrate 123.40g	45%
Dietary Fiber 6.10g	22%
Total Sugars 2.60g
Protein 136.10g	272%

Vitamin D 100IU	497%
Calcium 220mg	17%
Iron 12mg	64%
Potassium 549mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%

Protein: 21.5%

Carbs: 19.5%