Garlic Free Ketchup

Savor the bold, tangy flavors of homemade Garlic-Free Ketchup, the perfect alternative for those with garlic sensitivities or looking for a unique twist on a classic condiment. Made with rich tomato paste, zesty apple cider vinegar, and a balanced blend of warm spices like smoked paprika, cinnamon, and allspice, this ketchup is delightfully sweetened with brown sugar and honey. With just 5 minutes of prep time and a quick stovetop simmer, you can create a healthier, preservative-free ketchup that pairs wonderfully with fries, burgers, and more. Perfect for families or guests with dietary restrictions, this easy-to-make recipe guarantees a smooth, flavorful finish—without the garlic!

Nutriscore Rating: 62/100

Prep Time:5 mins

Cook Time:20 mins

Total Time:25 mins

Servings: 12

Ingredients

• 170 grams Tomato paste
• 240 milliliters Water
• 60 milliliters Apple cider vinegar
• 50 grams Brown sugar
• 15 milliliters Honey
• 5 grams Salt
• 3 grams Onion powder
• 2 grams Smoked paprika
• 1 gram Ground cinnamon
• 0.5 grams Ground cloves
• 0.5 grams Ground allspice

Directions

Step 1

In a medium saucepan, combine the tomato paste and water. Whisk until smooth and well combined.

Step 2

Add the apple cider vinegar, brown sugar, honey, and salt. Stir thoroughly to dissolve the sugar.

Step 3

Sprinkle in the onion powder, smoked paprika, ground cinnamon, ground cloves, and ground allspice. Mix well to incorporate all the spices evenly.

Step 4

Place the saucepan over low to medium heat and bring the mixture to a gentle simmer. Stir occasionally to prevent sticking.

Step 5

Let the ketchup simmer for about 15-20 minutes, stirring frequently, until it thickens to your desired consistency.

Step 6

Taste the ketchup and adjust the sweetness or tanginess by adding more honey or vinegar if needed.

Step 7

Remove the saucepan from heat and let the ketchup cool to room temperature.

Step 8

Transfer the ketchup to a clean, airtight jar or container and store it in the refrigerator. It will keep for up to 2 weeks.

Step 9

Serve with your favorite dishes and enjoy this garlic-free alternative to traditional ketchup!

Nutrition Facts

Serving size	551.1 grams (551.1g)

Amount per serving	% Daily Value*
Calories	410

Total Fat 1.20g	2%
Saturated Fat 0.30g	2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 2097mg	91%
Total Carbohydrate 99.10g	36%
Dietary Fiber 9.00g	32%
Total Sugars 82.10g
Protein 8.10g	16%

Vitamin D 0IU	0%
Calcium 153mg	12%
Iron 6mg	35%
Potassium 1931mg	41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%

Protein: 7.4%

Carbs: 90.2%