Garlic Cucumber Salad
Bursting with bold flavors and vibrant textures, this Garlic Cucumber Salad is a refreshing side dish that's perfect for any occasion. Crisp English cucumbers are lightly salted to draw out their natural juices, then tossed in a zesty dressing made with soy sauce, rice vinegar, sesame oil, and a touch of sugar for balanced sweetness. The addition of freshly minced garlic and a hint of red chili flakes infuses the salad with a savory kick, while toasted sesame seeds add a delightful crunch. Optional cilantro offers a pop of freshness, making this easy 15-minute recipe a must-try for lovers of Asian-inspired cuisine. Serve it chilled for a crisp and cooling complement to your main dishes!
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Ingredients
- 2 English cucumbers
- 3 Garlic cloves
- 2 tablespoons Soy sauce
- 1 tablespoon Rice vinegar
- 1 teaspoon Sesame oil
- 1 teaspoon Granulated sugar
- 0.5 teaspoon Red chili flakes
- 1 teaspoon Toasted sesame seeds
- 0.5 teaspoon Salt
- 2 tablespoons Fresh cilantro (optional)
Directions
Step 1
Wash the cucumbers thoroughly and pat them dry.
Step 2
Slice the cucumbers into thin rounds. For a more textured salad, you can smash the cucumbers lightly with the flat side of a knife before cutting them into bite-sized chunks.
Step 3
Transfer the cucumber slices to a mixing bowl and sprinkle them with salt. Toss gently and let them sit for 5 minutes to draw out excess water.
Step 4
While the cucumbers rest, peel and finely mince the garlic cloves.
Step 5
In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, sugar, and red chili flakes until the sugar is dissolved.
Step 6
Drain the excess water released by the cucumbers and pat them dry with a paper towel.
Step 7
Pour the dressing over the cucumbers and toss until evenly coated.
Step 8
Add the minced garlic and mix well, ensuring the garlic is distributed evenly throughout the salad.
Step 9
Sprinkle toasted sesame seeds over the salad and garnish with fresh cilantro, if desired.
Step 10
Serve immediately or refrigerate for up to 2 hours to allow the flavors to meld.
Nutrition Facts
| Serving size | 680.9 grams (680.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 277 |
| Total Fat 16.50g | 21% |
| Saturated Fat 2.40g | 12% |
| Polyunsaturated Fat 5.90g | |
| Cholesterol 0mg | 0% |
| Sodium 2346mg | 102% |
| Total Carbohydrate 31.80g | 12% |
| Dietary Fiber 5.80g | 21% |
| Total Sugars 14.40g | |
| Protein 8.80g | 18% |
| Vitamin D 0IU | 0% |
| Calcium 144mg | 11% |
| Iron 3mg | 14% |
| Potassium 1052mg | 22% |
Source of Calories