Garlic Crumbed Tomatoes

Transform simple ingredients into a stunning side dish with these Garlic Crumbed Tomatoes—a crowd-pleasing recipe perfect for weeknight dinners or elegant gatherings. Juicy, ripe tomatoes are hollowed out and packed with a savory mixture of golden breadcrumbs, nutty Parmesan cheese, fragrant garlic, and fresh parsley, then baked to perfection with a crisp, golden topping. With just 15 minutes of prep time and a short stint in the oven, this recipe delivers a mouthwatering combination of textures and flavors while remaining wonderfully easy to make. Serve these baked tomatoes alongside grilled meats, pasta, or even as a light vegetarian entrée. Perfectly balanced and irresistibly crispy, this dish will become a favorite addition to your mealtime rotation.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 large ripe tomatoes
• 3 small garlic cloves
• 1 cup breadcrumbs
• 0.5 cup Parmesan cheese
• 2 tablespoons fresh parsley
• 3 tablespoons olive oil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a baking dish.

Step 2

Slice the tomatoes in half horizontally, then use a spoon to gently scoop out the seeds and pulp. Set the hollowed tomato halves in the prepared baking dish, cut side up.

Step 3

Mince the garlic cloves finely, or grate them using a microplane.

Step 4

In a mixing bowl, combine the breadcrumbs, minced garlic, grated Parmesan cheese, chopped parsley, olive oil, salt, and black pepper. Mix thoroughly until the crumbs are evenly coated in the oil and seasoning.

Step 5

Spoon the breadcrumb mixture into the hollowed halves of the tomatoes, pressing down gently to ensure it sticks and forms an even layer.

Step 6

Drizzle a little extra olive oil over the breadcrumb topping to help it crisp up during baking.

Step 7

Bake the tomatoes in the preheated oven for 20–25 minutes, or until the tomatoes are soft and the breadcrumb topping is golden brown and crispy.

Step 8

Remove from the oven and let the tomatoes cool for a few minutes before serving. Garnish with additional parsley if desired.

Nutrition Facts

Serving size	945.4 grams (945.4g)

Amount per serving	% Daily Value*
Calories	1137

Total Fat 63.50g	81%
Saturated Fat 16.60g	83%
Polyunsaturated Fat 4.00g
Cholesterol 45mg	15%
Sodium 3237mg	141%
Total Carbohydrate 116.70g	42%
Dietary Fiber 13.20g	47%
Total Sugars 26.50g
Protein 38.50g	77%

Vitamin D 0IU	0%
Calcium 600mg	46%
Iron 8mg	44%
Potassium 1832mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%

Protein: 12.9%

Carbs: 39.2%