Garlic Citrus Chicken

Savor the zesty and aromatic flavors of Garlic Citrus Chicken, a dish that strikes the perfect balance between tangy and savory. Tender, juicy bone-in chicken thighs are marinated in a vibrant blend of freshly squeezed orange and lemon juices, zesty citrus peels, a touch of honey, soy sauce, and plenty of garlic. Paprika and black pepper add a warm kick, while olive oil ensures perfectly crispy skin as the chicken bakes to golden perfection in the oven. This one-pan wonder not only boasts bold, refreshing flavors but is also quick to prepare, with just 15 minutes of prep time. Serve this delightful citrus-infused main course with roasted veggies, fluffy rice, or a crisp salad for a crowd-pleasing dinner your family will love. Perfect for weeknight meals or special occasions, this easy Garlic Citrus Chicken recipe is a must-try for fans of bright, vibrant flavors.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 6 pieces Chicken thighs (bone-in, skin-on)
• 4 cloves Garlic cloves (minced)
• 0.5 cup Orange juice (freshly squeezed)
• 2 tablespoons Lemon juice (freshly squeezed)
• 1 orange Zest of 1 orange
• 1 lemon Zest of 1 lemon
• 3 tablespoons Olive oil
• 1 tablespoon Honey
• 1 tablespoon Soy sauce
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 sprigs Fresh thyme (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and lightly grease a baking dish or ovenproof skillet.

Step 2

In a small bowl, whisk together the orange juice, lemon juice, orange zest, lemon zest, olive oil, honey, soy sauce, minced garlic, paprika, salt, and black pepper to make the marinade.

Step 3

Pat the chicken thighs dry with a paper towel and place them in the baking dish, skin-side up.

Step 4

Pour the marinade evenly over the chicken thighs, ensuring each piece is well-coated. Let it sit for 10 minutes to absorb the flavors.

Step 5

Transfer the dish to the preheated oven and bake for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is golden and crispy.

Step 6

Every 10-15 minutes during cooking, baste the chicken by spooning some of the pan juices over the top for extra flavor and moistness.

Step 7

Once cooked, remove the chicken from the oven and let it rest for 5 minutes before serving.

Step 8

Garnish with fresh thyme sprigs (if using) and serve warm with your choice of sides, like rice, roasted vegetables, or a fresh salad.

Nutrition Facts

Serving size	1161.5 grams (1161.5g)

Amount per serving	% Daily Value*
Calories	2427

Total Fat 182.40g	234%
Saturated Fat 46.20g	231%
Polyunsaturated Fat 4.00g
Cholesterol 729mg	243%
Sodium 3684mg	160%
Total Carbohydrate 41.60g	15%
Dietary Fiber 3.20g	11%
Total Sugars 29.20g
Protein 165.90g	332%

Vitamin D 0IU	0%
Calcium 175mg	13%
Iron 10mg	58%
Potassium 2132mg	45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%

Protein: 26.8%

Carbs: 6.7%