Nutrition Facts for Garlic chipotle chicken tacos

Garlic Chipotle Chicken Tacos

Smoky, zesty, and irresistibly bold, these Garlic Chipotle Chicken Tacos are the ultimate weeknight upgrade or party crowd-pleaser. Juicy chicken thighs are marinated in a flavorful blend of chipotle peppers in adobo, minced garlic, lime juice, and warm spices like cumin, chili powder, and paprika, then seared to perfection for a smoky, caramelized finish. Nestled in warm tortillas, the tender chicken is topped with vibrant cilantro, tangy red onion, crumbled cotija cheese, and a squeeze of fresh lime for a pop of brightness. Perfectly balanced with heat and zest, this recipe delivers restaurant-quality tacos in under 40 minutes. Whether you’re meal prepping or hosting taco night, these chipotle chicken tacos promise flavor-packed bites every time!

Nutriscore Rating: 61/100
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Image of Garlic Chipotle Chicken Tacos
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb boneless, skinless chicken thighs
  • 2 peppers chipotle peppers in adobo sauce
  • 2 tbsp adobo sauce
  • 3 garlic cloves, minced
  • 2 tbsp olive oil
  • 2 tbsp lime juice
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 1 tsp paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 8 flour or corn tortillas
  • 0.25 cup fresh cilantro, chopped
  • 0.5 red onion, thinly sliced
  • 0.25 cup cotija cheese or queso fresco, crumbled
  • 0.25 cup sour cream (optional)
  • 4 lime wedges

Directions

Step 1

In a food processor or blender, combine the chipotle peppers, adobo sauce, minced garlic, olive oil, lime juice, ground cumin, chili powder, paprika, salt, and black pepper. Blend until smooth to create the marinade.

Step 2

Place the chicken thighs in a large bowl or resealable plastic bag and pour the marinade over them. Ensure the chicken is fully coated. Cover and refrigerate for at least 30 minutes (up to 4 hours for deeper flavor).

Step 3

Heat a large skillet or grill pan over medium-high heat. Lightly oil the surface to prevent sticking.

Step 4

Place the marinated chicken thighs onto the hot skillet. Cook for 4-5 minutes per side, or until the chicken is fully cooked and the internal temperature reaches 165°F (74°C).

Step 5

Remove the chicken from the heat and allow it to rest for 5 minutes. Then, slice or shred the chicken into bite-sized pieces.

Step 6

While the chicken rests, warm the tortillas in a dry skillet or directly over a gas flame for about 10-15 seconds per side.

Step 7

Assemble the tacos by placing the sliced or shredded chicken onto each tortilla. Top with fresh cilantro, red onion, crumbled cotija cheese, and a dollop of sour cream if desired.

Step 8

Serve immediately with lime wedges on the side for squeezing over the tacos.

Nutrition Facts

Serving size 1251.2 grams (1251.2g)
Amount per serving % Daily Value*
Calories 2891
Total Fat 141.90g 182%
Saturated Fat 45.10g 226%
Polyunsaturated Fat 2.70g
Cholesterol 650mg 217%
Sodium 6907mg 300%
Total Carbohydrate 230.70g 84%
Dietary Fiber 15.40g 55%
Total Sugars 15.50g
Protein 171.60g 343%
Vitamin D 45IU 223%
Calcium 1081mg 83%
Iron 21mg 119%
Potassium 2143mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.2%
Protein: 23.8%
Carbs: 32.0%