Nutrition Facts for Garlic chicken with orzo

Garlic Chicken with Orzo

Elevate weeknight dinners with this irresistibly vibrant Garlic Chicken with Orzo recipe, a one-pan wonder that combines tender seared chicken breasts, velvety orzo pasta, and the bold, aromatic flavors of garlic, lemon, and oregano. Perfectly cooked in a savory chicken broth, the toasted orzo absorbs the rich, zesty juices, creating a creamy, risotto-like texture without the fuss. Finished with a splash of butter, fresh parsley, and optional Parmesan cheese, this dish delivers restaurant-quality flavor while keeping cleanup effortless. Ready in just 45 minutes and packed with heartwarming Mediterranean-inspired ingredients, this comforting yet refreshing meal is destined to become a family favorite. Try this easy-to-follow recipe for a satisfying, crowd-pleasing dinner that pairs beautifully with a crisp green salad or roasted vegetables!

Nutriscore Rating: 71/100
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Image of Garlic Chicken with Orzo
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 1.5 cups Orzo pasta
  • 4 cups Chicken broth
  • 6 cloves Garlic cloves
  • 3 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Lemon juice
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Fresh parsley
  • 0.25 cups Parmesan cheese (optional)

Directions

Step 1

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.

Step 2

Season the chicken breasts on both sides with 0.5 teaspoons of salt, 0.25 teaspoons of black pepper, and the dried oregano.

Step 3

Sear the chicken in the skillet for 5-7 minutes on each side, until golden brown and cooked through. Remove the chicken to a plate and set aside.

Step 4

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil to the skillet. Add the minced garlic cloves and sauté for 1 minute until fragrant, being careful not to burn the garlic.

Step 5

Stir in the uncooked orzo pasta and toast it in the skillet for 2-3 minutes, stirring frequently, until lightly golden.

Step 6

Pour in the chicken broth and stir to combine. Bring the mixture to a simmer, reduce the heat to low, and cover. Cook for 10-12 minutes, stirring occasionally, until the orzo is tender and has absorbed most of the liquid.

Step 7

Stir in the lemon juice, unsalted butter, and half of the chopped parsley. Taste and adjust seasoning with additional salt and pepper, if needed.

Step 8

Slice the seared chicken and return it to the skillet on top of the orzo. Allow it to warm through for 1-2 minutes.

Step 9

Garnish with the remaining parsley and optional Parmesan cheese. Serve warm and enjoy!

Nutrition Facts

Serving size 2149.3 grams (2149.3g)
Amount per serving % Daily Value*
Calories 3133
Total Fat 111.40g 143%
Saturated Fat 37.00g 185%
Polyunsaturated Fat 4.00g
Cholesterol 687mg 229%
Sodium 5932mg 258%
Total Carbohydrate 240.50g 87%
Dietary Fiber 17.60g 63%
Total Sugars 8.30g
Protein 287.40g 575%
Vitamin D 13IU 64%
Calcium 977mg 75%
Iron 20mg 112%
Potassium 1068mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.2%
Protein: 36.9%
Carbs: 30.9%