Nutrition Facts for Garlic chicken rolls

Garlic Chicken Rolls

Elevate your dinner game with these delectable Garlic Chicken Rolls, a perfect blend of creamy, cheesy indulgence and wholesome goodness. Tender chicken breasts are pounded thin and filled with a savory mix of cream cheese, freshly minced garlic, grated Parmesan, and vibrant spinach leaves, then gently rolled and secured with toothpicks. A quick sear in olive oil ensures a beautifully golden crust before they're oven-baked to juicy perfection. Packed with flavor, these crowd-pleasing stuffed chicken rolls are seasoned with paprika, salt, and black pepper for a subtle kick, with a final flourish of fresh parsley for an aromatic finish. Ideal for busy weeknight dinners or elegant gatherings, this easy-to-make dish pairs beautifully with a fresh salad or roasted vegetables for a complete, satisfying meal. Perfect for garlic lovers and cheese enthusiasts alike, these Garlic Chicken Rolls are sure to become a family favorite!

Nutriscore Rating: 60/100
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Image of Garlic Chicken Rolls
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 4 cloves Garlic cloves
  • 8 tablespoons Cream cheese
  • 2 cups Spinach leaves
  • 1 cup Grated Parmesan cheese
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 2 tablespoons Olive oil
  • 12 Toothpicks

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Finely mince the garlic and chop the fresh parsley. Set aside.

Step 3

In a medium mixing bowl, combine the cream cheese, minced garlic, chopped parsley, Parmesan cheese, salt, and black pepper. Mix until well blended.

Step 4

Place each chicken breast between two sheets of plastic wrap or parchment paper. Using a meat mallet, pound the chicken to an even thickness of about 1/4 inch.

Step 5

Season the flattened chicken breasts with paprika, salt, and black pepper on both sides.

Step 6

Spread 2 tablespoons of the cream cheese mixture onto each chicken breast, followed by a layer of spinach leaves.

Step 7

Roll each chicken breast tightly from one end to the other, securing the rolls with toothpicks to hold them in place.

Step 8

Heat olive oil in a large oven-safe skillet over medium heat. Sear the chicken rolls on all sides until they are golden brown, about 2 minutes per side.

Step 9

Transfer the skillet with the seared chicken rolls to the preheated oven. Bake for 20-25 minutes, or until the chicken is cooked through and registers an internal temperature of 165°F (74°C).

Step 10

Remove the skillet from the oven and let the chicken rolls rest for 5 minutes before slicing or serving.

Step 11

Carefully remove the toothpicks before serving. Optionally, garnish with additional parsley and serve warm.

Nutrition Facts

Serving size 1023.9 grams (1023.9g)
Amount per serving % Daily Value*
Calories 2169
Total Fat 118.60g 152%
Saturated Fat 51.50g 258%
Polyunsaturated Fat 4.40g
Cholesterol 773mg 258%
Sodium 4661mg 203%
Total Carbohydrate 14.60g 5%
Dietary Fiber 2.70g 10%
Total Sugars 5.00g
Protein 256.00g 512%
Vitamin D 0IU 0%
Calcium 1159mg 89%
Iron 8mg 44%
Potassium 645mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%
Protein: 47.6%
Carbs: 2.7%