Nutrition Facts for Garlic chicken melt

Garlic Chicken Melt

Indulge in the irresistible flavors of a Garlic Chicken Melt, a perfectly satisfying dish that combines golden, pan-seared chicken breasts with the richness of a buttery garlic sauce, all crowned with a blanket of gooey mozzarella and nutty parmesan cheese. This easy-to-make recipe is ready in just 30 minutes and uses simple ingredients to create a restaurant-quality meal in the comfort of your home. The chicken is seasoned with dried oregano, salt, and pepper, then baked to perfection until the cheese is beautifully melted and bubbling. Finished with a sprinkling of fresh parsley for a burst of freshness, this garlic-infused masterpiece pairs wonderfully with toasted bread slices, a crisp salad, or your favorite side dish. Perfect for weeknight dinners or special occasions, this recipe is sure to become a family favorite!

Nutriscore Rating: 58/100
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Image of Garlic Chicken Melt
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 pieces chicken breasts
  • 4 cloves garlic cloves
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 cup mozzarella cheese, shredded
  • 0.25 cup parmesan cheese, grated
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon dried oregano
  • 2 tablespoons fresh parsley, chopped
  • 4 slices bread slices (optional, for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pound the chicken breasts to an even thickness using a meat mallet or rolling pin. This ensures they cook evenly.

Step 3

Season both sides of the chicken breasts with salt, black pepper, and dried oregano.

Step 4

Mince the garlic cloves finely.

Step 5

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large oven-safe skillet over medium-high heat.

Step 6

Add the chicken breasts to the skillet and sear for 2–3 minutes on each side, or until golden brown. Remove the chicken from the skillet and set aside.

Step 7

Lower the heat to medium and add the remaining 1 tablespoon of butter to the skillet. Once melted, add the minced garlic and sauté for 1–2 minutes, or until fragrant (be careful not to burn the garlic).

Step 8

Return the chicken breasts to the skillet, spooning some of the garlic-butter mixture over the top.

Step 9

Sprinkle the shredded mozzarella cheese evenly over the chicken breasts, followed by a light sprinkle of grated parmesan.

Step 10

Transfer the skillet to the preheated oven and bake for 8–10 minutes, or until the chicken is fully cooked through (internal temperature of 165°F/74°C) and the cheese is melted and bubbly.

Step 11

Carefully remove the skillet from the oven and garnish the chicken with freshly chopped parsley.

Step 12

If desired, serve the Garlic Chicken Melt over toasted bread slices or alongside your choice of side dish, such as a crisp salad or steamed vegetables.

Nutrition Facts

Serving size 697.5 grams (697.5g)
Amount per serving % Daily Value*
Calories 1745
Total Fat 83.50g 107%
Saturated Fat 37.20g 186%
Polyunsaturated Fat 2.00g
Cholesterol 460mg 153%
Sodium 3392mg 147%
Total Carbohydrate 89.10g 32%
Dietary Fiber 4.90g 18%
Total Sugars 10.30g
Protein 152.20g 304%
Vitamin D 5IU 23%
Calcium 1304mg 100%
Iron 7mg 39%
Potassium 337mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%
Protein: 35.5%
Carbs: 20.8%