Nutrition Facts for Garlic chicken livers

Garlic Chicken Livers

Tender, flavorful, and irresistibly aromatic, Garlic Chicken Livers is the ultimate quick and easy dish for liver lovers. This protein-packed recipe transforms humble chicken livers into a gourmet treat, sautéed to perfection with garlic, onions, and a delicate blend of paprika, parsley, and lemon juice for a zesty finish. Cooked in a rich combination of olive oil and butter, each bite delivers a perfect balance of creamy richness and subtle heat. Ready in just 25 minutes, it's the ideal weeknight meal that pairs wonderfully with crusty bread, fluffy rice, or a crisp side salad. Perfect for those who crave bold, rustic flavors in a dish that’s as nutritious as it is flavorful!

Nutriscore Rating: 51/100
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Image of Garlic Chicken Livers
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 g Chicken livers
  • 4 pieces Garlic cloves
  • 1 medium Onion
  • 2 tbsp Olive oil
  • 1 tbsp Butter
  • 2 tbsp Fresh parsley
  • 1 tsp Paprika
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tbsp Lemon juice

Directions

Step 1

Clean the chicken livers by removing any visible fat or sinew. Cut them into bite-sized pieces and pat dry with a paper towel.

Step 2

Peel and finely mince the garlic cloves. Dice the onion into small, even pieces.

Step 3

Heat the olive oil and butter together in a large skillet over medium heat until the butter has melted and starts to bubble slightly.

Step 4

Add the diced onion to the skillet and sauté for 3-4 minutes, or until soft and translucent.

Step 5

Stir in the minced garlic and cook for 1 minute, being careful not to burn it.

Step 6

Increase the heat to medium-high and add the chicken livers to the skillet in a single layer. Let them cook undisturbed for 1-2 minutes on one side to develop a slight golden crust.

Step 7

Sprinkle the livers with paprika, salt, and black pepper, then stir gently to coat and flip. Cook for another 2-3 minutes, ensuring the livers are cooked through but still slightly pink in the middle to remain tender.

Step 8

Turn off the heat and stir in the lemon juice and chopped parsley for a burst of freshness.

Step 9

Transfer the garlic chicken livers to a serving plate and serve immediately with crusty bread, rice, or a side salad.

Nutrition Facts

Serving size 736 grams (736.0g)
Amount per serving % Daily Value*
Calories 1586
Total Fat 128.70g 165%
Saturated Fat 37.60g 188%
Polyunsaturated Fat 22.20g
Cholesterol 1608mg 536%
Sodium 7697mg 335%
Total Carbohydrate 37.00g 13%
Dietary Fiber 5.90g 21%
Total Sugars 14.00g
Protein 68.20g 136%
Vitamin D 202IU 1011%
Calcium 178mg 14%
Iron 28mg 157%
Potassium 1296mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.4%
Protein: 17.3%
Carbs: 9.4%