Nutrition Facts for Garlic chicken for two

Garlic Chicken for Two

Treat yourself and a loved one to the incredible flavors of "Garlic Chicken for Two," a quick and easy skillet recipe perfect for an intimate dinner. Juicy chicken breasts are seasoned with fragrant oregano, seared to golden perfection in a blend of butter and olive oil, and then simmered in a luscious garlic-infused sauce enhanced with tangy lemon juice and savory chicken broth. This 30-minute dish is finished with a sprinkle of fresh parsley for a burst of color and flavor, making it as visually appealing as it is delicious. Ideal for date nights or weeknight meals, this garlic chicken pairs beautifully with sides like roasted vegetables, a crisp green salad, or fluffy rice, creating a restaurant-quality experience right at home. With its simple ingredients and gourmet flair, this recipe is the ultimate choice for a satisfying dinner for two.

Nutriscore Rating: 65/100
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Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 2

Ingredients

  • 2 pieces chicken breasts
  • 4 cloves garlic cloves
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 0.5 cup chicken broth
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley

Directions

Step 1

Season both sides of the chicken breasts with salt, black pepper, and dried oregano.

Step 2

Peel and finely mince the garlic cloves.

Step 3

Heat a large skillet over medium heat and add olive oil and butter.

Step 4

Once the butter is melted and starts to bubble, add the chicken breasts to the skillet. Sear for 3-4 minutes on each side until golden brown. Remove the chicken from the skillet and set it aside.

Step 5

Lower the heat slightly and add the minced garlic to the skillet. Sauté for 1-2 minutes until fragrant, taking care not to burn the garlic.

Step 6

Pour in the chicken broth and lemon juice, stirring to deglaze the skillet and scrape up any browned bits.

Step 7

Return the chicken breasts to the skillet, spooning some of the sauce over the top.

Step 8

Cover the skillet and let the chicken simmer for 12-15 minutes, or until the internal temperature reaches 165°F (75°C).

Step 9

Remove the chicken from the skillet and plate it. Allow it to rest for a couple of minutes.

Step 10

Sprinkle freshly chopped parsley over the chicken before serving, and drizzle with the pan sauce. Enjoy immediately!

Nutrition Facts

Serving size 545.1 grams (545.1g)
Amount per serving % Daily Value*
Calories 937
Total Fat 49.60g 64%
Saturated Fat 18.40g 92%
Polyunsaturated Fat 2.00g
Cholesterol 352mg 117%
Sodium 1863mg 81%
Total Carbohydrate 6.60g 2%
Dietary Fiber 1.00g 4%
Total Sugars 0.80g
Protein 109.80g 220%
Vitamin D 5IU 23%
Calcium 88mg 7%
Iron 4mg 21%
Potassium 220mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.9%
Protein: 48.2%
Carbs: 2.9%