Nutrition Facts for Garlic broiled chicken

Garlic Broiled Chicken

Elevate your weeknight dinner game with this irresistible Garlic Broiled Chicken recipe, a quick and flavorful dish ready in just 25 minutes! Perfectly seasoned with a zesty blend of olive oil, melted butter, minced garlic, and paprika, these juicy chicken breasts are broiled to golden perfection in under 10 minutes. The high-heat broiling technique creates a tantalizingly crisp exterior while locking in all the natural juices, ensuring tender, mouthwatering bites in every forkful. Garnished with fragrant parsley and a squeeze of fresh lemon for a bright, citrusy finish, this simple yet elegant dish is ideal for busy weeknights or casual entertaining. Pair with roasted vegetables or a crisp salad for a meal that’s as healthy as it is delicious. Keywords: Garlic Broiled Chicken, quick dinner, juicy chicken, broiled chicken recipe.

Nutriscore Rating: 66/100
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Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 4 cloves Garlic
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)
  • 1 piece Lemon (optional, for serving)

Directions

Step 1

Preheat your oven's broiler and position the oven rack about 6 inches from the heat source.

Step 2

Pat the chicken breasts dry with paper towels and set them aside on a plate.

Step 3

In a small bowl, mix the olive oil, melted butter, minced garlic, paprika, salt, and black pepper to form a marinade.

Step 4

Brush both sides of the chicken breasts generously with the marinade, making sure each piece is well coated.

Step 5

Line a broiler-safe pan or baking sheet with aluminum foil and place the chicken breasts on the pan in a single layer.

Step 6

Broil the chicken for 5 minutes on one side, then carefully flip the pieces and broil for an additional 4-5 minutes on the other side, or until the chicken is golden brown and cooked through (internal temperature should read 165°F).

Step 7

Remove the chicken from the broiler and let it rest for 3-5 minutes before serving.

Step 8

Garnish with freshly chopped parsley and serve with lemon wedges on the side for an optional citrusy kick.

Nutrition Facts

Serving size 832.6 grams (832.6g)
Amount per serving % Daily Value*
Calories 1640
Total Fat 76.40g 98%
Saturated Fat 24.00g 120%
Polyunsaturated Fat 3.40g
Cholesterol 638mg 213%
Sodium 3021mg 131%
Total Carbohydrate 10.80g 4%
Dietary Fiber 3.00g 11%
Total Sugars 2.00g
Protein 215.70g 431%
Vitamin D 5IU 23%
Calcium 120mg 9%
Iron 6mg 36%
Potassium 207mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%
Protein: 54.1%
Carbs: 2.7%