Nutrition Facts for Garlic breakfast potatoes

Garlic Breakfast Potatoes

Wake up to the irresistible aroma of Garlic Breakfast Potatoes, a hearty and flavorful dish that's the perfect start to your day! Made with golden-crisp, parboiled Russet potatoes, these breakfast staples are seasoned to perfection with smoky paprika, fragrant dried oregano, and fresh minced garlic. A touch of olive oil helps create that beautiful caramelized crust, while chopped parsley adds a bright, herby finish. Ready in just 40 minutes, these potatoes are ideal for busy mornings or leisurely brunch gatherings. Serve them alongside eggs, toast, or your favorite breakfast meats for a savory, crowd-pleasing side dish. Whether you're hosting or treating yourself, these garlicky, crispy bites are sure to become a breakfast favorite!

Nutriscore Rating: 77/100
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Image of Garlic Breakfast Potatoes
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 medium Russet potatoes
  • 4 large Garlic cloves
  • 3 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley

Directions

Step 1

Wash and scrub the potatoes thoroughly. Peel them if preferred, or leave the skins on for extra texture.

Step 2

Dice the potatoes into small 1-inch cubes to ensure even cooking.

Step 3

Bring a large pot of water to a boil, add a pinch of salt, and parboil the potato cubes for 5 minutes. Drain and set aside to cool slightly.

Step 4

While the potatoes cool, mince the garlic cloves and finely chop the fresh parsley.

Step 5

In a large skillet or frying pan, heat the olive oil over medium-high heat.

Step 6

Add the parboiled potato cubes to the skillet in a single layer. Let them cook undisturbed for 3-4 minutes to allow a crispy crust to form on the bottom.

Step 7

Toss the potatoes gently and cook them for another 5-7 minutes, stirring occasionally, until evenly golden and crisp.

Step 8

Reduce the heat to medium, then add the minced garlic, paprika, dried oregano, salt, and black pepper. Stir well to coat the potatoes evenly with the seasoning.

Step 9

Cook for another 2-3 minutes, stirring frequently, until the garlic is fragrant and lightly golden but not burnt.

Step 10

Remove the skillet from heat and garnish the potatoes with the fresh parsley.

Step 11

Serve hot as a delicious side dish for breakfast or brunch. Enjoy!

Nutrition Facts

Serving size 775.8 grams (775.8g)
Amount per serving % Daily Value*
Calories 1101
Total Fat 42.50g 54%
Saturated Fat 6.60g 33%
Polyunsaturated Fat 4.00g
Cholesterol 0mg 0%
Sodium 2468mg 107%
Total Carbohydrate 162.90g 59%
Dietary Fiber 14.40g 51%
Total Sugars 8.30g
Protein 22.30g 45%
Vitamin D 0IU 0%
Calcium 177mg 14%
Iron 10mg 57%
Potassium 4112mg 87%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.1%
Protein: 7.9%
Carbs: 58.0%