Nutrition Facts for Garlic beef enchiladas

Garlic Beef Enchiladas

Get ready to savor the bold and irresistible flavors of Garlic Beef Enchiladas, a hearty and comforting Mexican-inspired dish perfect for weeknight dinners or small gatherings. Featuring tender ground beef cooked with aromatic garlic, onions, and a medley of spices, these enchiladas are rolled in soft flour tortillas and smothered in rich, tangy enchilada sauce. A generous topping of melted cheddar and Monterey Jack cheeses adds a gooey, indulgent finish, while optional garnishes like fresh cilantro and creamy sour cream elevate each bite. With just 20 minutes of prep and a quick bake, this recipe is a crowd-pleasing, fuss-free meal that’s as delicious as it is easy.

Nutriscore Rating: 57/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Garlic Beef Enchiladas
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 lb Ground beef
  • 4 pieces Garlic cloves, minced
  • 1 small Onion, diced
  • 1 tbsp Chili powder
  • 1 tsp Ground cumin
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 cups Enchilada sauce
  • 8 pieces Flour tortillas
  • 2 cups Shredded cheddar cheese
  • 1 cup Shredded Monterey Jack cheese
  • 1 tbsp Vegetable oil
  • 2 tbsp Fresh cilantro, chopped (optional for garnish)
  • 0.5 cup Sour cream (optional for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Heat vegetable oil in a large skillet over medium-high heat.

Step 3

Add the diced onion and minced garlic to the skillet. Sauté for 2-3 minutes, until fragrant and the onion becomes translucent.

Step 4

Add the ground beef to the skillet, breaking it up with a wooden spoon. Cook for 6-8 minutes, or until the beef is fully browned.

Step 5

Stir in chili powder, ground cumin, salt, and black pepper. Mix until the seasonings are evenly distributed. Remove from heat and set aside.

Step 6

Warm the flour tortillas in the microwave for 30 seconds to make them pliable.

Step 7

Spread 1/4 cup of enchilada sauce evenly across the bottom of a 9x13-inch baking dish.

Step 8

Spoon about 2-3 tablespoons of the beef mixture onto the center of each tortilla. Top with 1-2 tablespoons of cheese (a mix of cheddar and Monterey Jack). Roll the tortilla tightly around the filling.

Step 9

Place the rolled tortillas seam-side down in the prepared baking dish. Repeat with the remaining tortillas and filling.

Step 10

Pour the remaining enchilada sauce over the tortillas, ensuring they are fully covered. Sprinkle the remaining shredded cheddar and Monterey Jack cheese evenly over the top.

Step 11

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.

Step 12

Remove the enchiladas from the oven and let them sit for 5 minutes.

Step 13

Garnish with chopped cilantro, if desired, and serve with sour cream on the side.

Nutrition Facts

Serving size 1815.7 grams (1815.7g)
Amount per serving % Daily Value*
Calories 3683
Total Fat 243.20g 312%
Saturated Fat 127.00g 635%
Polyunsaturated Fat 9.80g
Cholesterol 723mg 241%
Sodium 8559mg 372%
Total Carbohydrate 203.00g 74%
Dietary Fiber 15.70g 56%
Total Sugars 16.40g
Protein 194.00g 388%
Vitamin D 24IU 120%
Calcium 3150mg 242%
Iron 23mg 129%
Potassium 2046mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 20.5%
Carbs: 21.5%