Garlic and Hot Sauce Couscous

Spice up your side dish game with this bold and vibrant Garlic and Hot Sauce Couscous! Quick to prepare in just 15 minutes, this recipe combines tender, fluffy couscous with the irresistible flavors of sautéed garlic, tangy lemon juice, and a fiery kick of hot sauce. Balanced with fresh parsley and optional scallion garnish, it’s a versatile dish that’s perfect as a zesty companion to grilled meats, roasted veggies, or even as a stand-alone meal. With simple ingredients and easy steps, this dish is a must-try for anyone craving a spicy, flavorful twist on traditional couscous. Perfect for weeknight dinners or meal prep, it’s a crowd-pleaser that’s as satisfying as it is simple.

Nutriscore Rating: 65/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 cup couscous
• 1.25 cups water
• 2 tablespoons olive oil
• 3 pieces garlic cloves, minced
• 1.5 tablespoons hot sauce (adjust to taste)
• 0.5 teaspoons salt
• 1 tablespoon lemon juice (freshly squeezed)
• 2 tablespoons parsley, chopped
• 2 tablespoons scallions, sliced (optional garnish)

Directions

Step 1

In a medium saucepan, bring 1.25 cups of water, 1 tablespoon of olive oil, and 0.5 teaspoons of salt to a boil.

Step 2

Remove the saucepan from heat and stir in 1 cup of couscous. Cover with a lid and let it sit for 5 minutes to absorb the liquid.

Step 3

While the couscous is resting, heat the remaining 1 tablespoon of olive oil in a small skillet over medium heat.

Step 4

Add 3 minced garlic cloves to the skillet and sauté until fragrant but not browned, about 1 minute.

Step 5

Stir 1.5 tablespoons of hot sauce into the skillet with the garlic and cook for an additional 30 seconds. Remove from heat.

Step 6

Fluff the couscous with a fork to break up any clumps, then drizzle the garlic and hot sauce mixture over the couscous. Stir to combine.

Step 7

Add 1 tablespoon of freshly squeezed lemon juice and 2 tablespoons of chopped parsley to the couscous, stirring gently to incorporate.

Step 8

Taste and adjust seasoning as needed, adding more hot sauce or salt if desired.

Step 9

Serve warm, garnished with 2 tablespoons of sliced scallions if using. Enjoy!

Nutrition Facts

Serving size	557.7 grams (557.7g)

Amount per serving	% Daily Value*
Calories	456

Total Fat 28.30g	36%
Saturated Fat 4.40g	22%
Polyunsaturated Fat 2.80g
Cholesterol 0mg	0%
Sodium 2040mg	89%
Total Carbohydrate 42.90g	16%
Dietary Fiber 3.10g	11%
Total Sugars 1.00g
Protein 7.20g	14%

Vitamin D 0IU	0%
Calcium 70mg	5%
Iron 2mg	9%
Potassium 263mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%

Protein: 6.3%

Carbs: 37.7%