Nutrition Facts for Garlic alfredo sauce microwaved

Garlic Alfredo Sauce Microwaved

Image of Garlic Alfredo Sauce Microwaved
Nutriscore Rating: 45/100

Whip up a luxurious, creamy Garlic Alfredo Sauce in just minutes with the convenience of your microwave! This quick and easy recipe combines rich unsalted butter, fragrant minced garlic, velvety heavy cream, and freshly grated Parmesan cheese to create a smooth, indulgent sauce that’s ready in under 10 minutes. Perfectly seasoned with a hint of salt and pepper, this garlic-infused Alfredo is ideal for draping over pasta, using as a bread dip, or even enhancing vegetables. Optional parsley garnish adds a pop of freshness and color. Designed for simplicity and packed with authentic flavor, this microwave-friendly recipe is a game-changer for busy weeknights or impromptu dinners.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
3 min
πŸ•
Total Time
8 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 0.25 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 1 teaspoon chopped parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a microwave-safe bowl, add 4 tablespoons of unsalted butter and microwave on high for 30-45 seconds, or until the butter is fully melted.

2

Stir in 2 minced garlic cloves into the melted butter. Microwave for an additional 30 seconds to release the fragrance of the garlic.

3

Add 1 cup of heavy cream to the bowl and stir well. Microwave the mixture on high for 1 minute, then remove and stir again.

4

Gradually whisk in 1 cup of grated Parmesan cheese until fully combined and smooth. Microwave on high for another 30 seconds.

5

Season the sauce with 1/4 teaspoon of salt and 1/4 teaspoon of ground black pepper. Stir to combine.

6

If desired, garnish the sauce with 1 teaspoon of chopped parsley before serving.

7

Serve warm with your favorite pasta or as a dip for bread. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1538
cal
32.9g
protein
2.4g
carbs
152.0g
fat

Nutrition Facts

1 serving (384.3g)
Calories
1538
% Daily Value*
Total Fat 152.0 g 195%
Saturated Fat 92.0 g 460%
Polyunsaturated Fat 0.0 g
Cholesterol 444 mg 148%
Sodium 2038 mg 89%
Total Carbohydrate 2.4 g 1%
Dietary Fiber 0.3 g 1%
Total Sugars 0.1 g
Protein 32.9 g 66%
Vitamin D 0.0 mcg 0%
Calcium 905 mg 70%
Iron 0.3 mg 2%
Potassium 44 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.6%%
8.7%%
90.6%%
Fat: 1368 cal (90.6%%)
Protein: 131 cal (8.7%%)
Carbs: 9 cal (0.6%%)