Nutrition Facts for Garides shrimp a la turkolimano

Garides Shrimp a La Turkolimano

Transport your taste buds to the vibrant shores of Greece with Garides Shrimp a La Turkolimano, a sophisticated yet approachable dish that's perfect for weeknights or special gatherings. Succulent shrimp are gently simmered in a rich tomato and white wine sauce infused with aromatic garlic, fresh herbs like dill and parsley, and a touch of heat from red pepper flakes. The crowning glory is a generous sprinkle of creamy, tangy feta cheese, which melts into the sauce for an irresistible finish. This Mediterranean masterpiece is best enjoyed with crusty bread to soak up every drop of the flavorful sauce and a squeeze of fresh lemon for a bright, zesty kick. Ready in under 40 minutes, this crowd-pleaser is an easy way to deliver bold, coastal flavors straight to your table.

Nutriscore Rating: 72/100
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Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound extra-large shrimp (peeled and deveined, tails on)
  • 3 tablespoons olive oil
  • 1 medium yellow onion (finely chopped)
  • 4 cloves garlic cloves (minced)
  • 14 ounces canned diced tomatoes (with their juices)
  • 1 cup dry white wine
  • 3 tablespoons fresh parsley (chopped)
  • 2 tablespoons fresh dill (chopped)
  • 1 teaspoon dried oregano
  • 0.25 teaspoon crushed red pepper flakes
  • 0.5 cup feta cheese (crumbled)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 pieces lemon wedges (for serving)
  • 1 loaf crusty bread (for serving)

Directions

Step 1

Rinse the shrimp under cold water, pat dry with a paper towel, and set aside.

Step 2

In a large skillet or saute pan, heat the olive oil over medium heat.

Step 3

Add the chopped onion and cook for 4-5 minutes, stirring occasionally, until softened and translucent.

Step 4

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 5

Pour in the canned diced tomatoes with their juices and white wine. Stir to combine.

Step 6

Add the fresh parsley, dill, dried oregano, crushed red pepper flakes, salt, and black pepper. Bring the mixture to a simmer.

Step 7

Reduce the heat to low and let the sauce simmer uncovered for 10-12 minutes, stirring occasionally, until it thickens slightly.

Step 8

Gently nestle the shrimp into the simmering sauce in a single layer. Cook for 2-3 minutes per side, or until the shrimp turn pink and opaque.

Step 9

Sprinkle the crumbled feta cheese evenly over the shrimp and sauce, allowing it to warm and soften slightly (about 1-2 minutes).

Step 10

Remove the pan from the heat and garnish with additional chopped parsley and dill, if desired.

Step 11

Serve hot with lemon wedges on the side and a loaf of crusty bread to soak up the flavorful sauce.

Nutrition Facts

Serving size 1847.7 grams (1847.7g)
Amount per serving % Daily Value*
Calories 2559
Total Fat 90.30g 116%
Saturated Fat 29.10g 146%
Polyunsaturated Fat 4.00g
Cholesterol 774mg 258%
Sodium 6401mg 278%
Total Carbohydrate 248.00g 90%
Dietary Fiber 17.20g 61%
Total Sugars 32.00g
Protein 155.70g 311%
Vitamin D 0IU 0%
Calcium 1097mg 84%
Iron 18mg 97%
Potassium 2932mg 62%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.5%
Protein: 25.7%
Carbs: 40.9%