Garden Veggies and Beef Salad

Elevate your salad game with this vibrant and satisfying Garden Veggies and Beef Salad! Featuring tender, perfectly seared beef sirloin steak atop a bed of crisp mixed greens, juicy cherry tomatoes, crunchy cucumber, and sweet red onion, this recipe is a feast for both the eyes and the palate. Crumbled feta cheese adds a creamy, tangy note, while a drizzle of olive oil and balsamic vinegar brings everything together with its luscious, zesty finish. Ready in just 25 minutes, this protein-packed dish is perfect for a quick, wholesome lunch or dinner, bursting with fresh flavors and wholesome ingredients. Garnished with a sprinkle of fresh parsley, this salad isn't just a meal—it's an experience in simple yet sophisticated cooking.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 400 grams Beef sirloin steak
• 3 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 150 grams Mixed salad greens
• 200 grams Cherry tomatoes
• 1 medium Cucumber
• 0.5 medium Red onion
• 100 grams Feta cheese
• 2 tablespoons Balsamic vinegar
• 2 tablespoons Fresh parsley

Directions

Step 1

Remove the beef sirloin steak from the fridge and let it come to room temperature for about 15-20 minutes.

Step 2

Heat 1 tablespoon of olive oil in a skillet over medium-high heat.

Step 3

Season the beef with salt and black pepper on both sides.

Step 4

Sear the beef in the hot skillet for 3-5 minutes per side, depending on your desired doneness (3 minutes for medium-rare and 5 minutes for medium-well).

Step 5

Once cooked, transfer the beef to a cutting board and let it rest for 5 minutes before slicing thinly against the grain.

Step 6

While the beef rests, prepare the vegetables by halving the cherry tomatoes, slicing the cucumber into thin rounds, and chopping the red onion into thin strips.

Step 7

In a large serving bowl, combine the mixed salad greens, cherry tomatoes, cucumber, and red onion.

Step 8

Crumble the feta cheese over the salad and toss gently to combine.

Step 9

Slice the rested beef into thin strips and arrange them over the salad.

Step 10

Drizzle the remaining 2 tablespoons of olive oil and 2 tablespoons of balsamic vinegar over the salad.

Step 11

Sprinkle fresh parsley over the top as a garnish.

Step 12

Serve immediately and enjoy your Garden Veggies and Beef Salad!

Nutrition Facts

Serving size	1203.8 grams (1203.8g)

Amount per serving	% Daily Value*
Calories	1619

Total Fat 107.50g	138%
Saturated Fat 37.60g	188%
Polyunsaturated Fat 4.80g
Cholesterol 369mg	123%
Sodium 3826mg	166%
Total Carbohydrate 35.60g	13%
Dietary Fiber 6.80g	24%
Total Sugars 17.60g
Protein 125.30g	251%

Vitamin D 16IU	80%
Calcium 725mg	56%
Iron 13mg	73%
Potassium 2749mg	58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%

Protein: 31.1%

Carbs: 8.8%