Nutrition Facts for Garden hot sauce

Garden Hot Sauce

Spice up your meals with this vibrant and zesty Garden Hot Sauce, a homemade condiment bursting with fresh, garden-grown flavors. Crafted with a medley of red jalapeños, ripe tomatoes, sweet carrots, and roasted red bell pepper, this hot sauce delivers the perfect balance of heat, sweetness, and tang, thanks to the addition of white vinegar and a hint of sugar. Fresh cilantro lends a herby finish, while sautéd garlic infuses the sauce with aromatic depth. Whether you're looking to drizzle it on tacos, swirl it into soups, or use it as a dipping sauce, this versatile recipe promises a smooth, customizable texture that suits any spice lover's palate. Ready in under 40 minutes and perfect for preserving, this DIY hot sauce is a must-have for flavor enthusiasts.

Nutriscore Rating: 73/100
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Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 16

Ingredients

  • 10 pieces red jalapeños or red chilies
  • 3 medium tomatoes
  • 2 medium carrots
  • 4 cloves garlic
  • 1 medium red bell pepper
  • 1 cup white vinegar
  • 1 cup water
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1 cup fresh cilantro
  • 1 tablespoon olive oil

Directions

Step 1

Wash and dry all vegetables and herbs thoroughly.

Step 2

Slice the red jalapeños or chilies, removing the stems (you can remove the seeds for less heat). Dice the tomatoes, carrots, and red bell pepper into small chunks to ensure even cooking.

Step 3

Heat the olive oil in a medium saucepan over medium heat. Add the garlic cloves and sauté for 1-2 minutes until fragrant.

Step 4

Add the chopped chilies, tomatoes, carrots, and red bell pepper to the saucepan. Stir well and let cook for 5-7 minutes until vegetables soften.

Step 5

Pour in the white vinegar and water. Add the salt and sugar. Stir to combine and bring the mixture to a gentle simmer.

Step 6

Reduce heat to low and let simmer for 10 minutes, stirring occasionally, until the carrots are tender.

Step 7

Remove the saucepan from heat and allow the mixture to cool slightly for about 5 minutes.

Step 8

Transfer the mixture to a blender or use an immersion blender. Add the fresh cilantro, then blend until the mixture is smooth. Adjust the consistency by adding a little more water if needed.

Step 9

Taste the hot sauce and adjust seasoning with more salt, sugar, or vinegar to balance the flavors as desired.

Step 10

Strain the sauce through a fine mesh sieve if you prefer a smoother texture, pressing down with a spoon to extract the liquid.

Step 11

Transfer the sauce to a sterilized glass jar or bottle. Let it cool completely before storing in the refrigerator.

Step 12

Allow the flavors to develop further by letting the hot sauce sit in the refrigerator for at least 24 hours before using. Shake well before each use.

Nutrition Facts

Serving size 1060.6 grams (1060.6g)
Amount per serving % Daily Value*
Calories 432
Total Fat 17.30g 22%
Saturated Fat 2.80g 14%
Polyunsaturated Fat 1.80g
Cholesterol 0mg 0%
Sodium 2495mg 108%
Total Carbohydrate 56.30g 20%
Dietary Fiber 15.70g 56%
Total Sugars 33.30g
Protein 8.60g 17%
Vitamin D 0IU 0%
Calcium 165mg 13%
Iron 4mg 21%
Potassium 2320mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 8.3%
Carbs: 54.2%