Garden Avocado Salad

Brighten up your table with this fresh, zesty Garden Avocado Salad, a vibrant medley of ripe avocado, juicy cherry tomatoes, crunchy cucumber, and tangy red onion, lightly tossed in a simple homemade dressing of olive oil, lemon juice, and a hint of honey. This quick and easy no-cook recipe is bursting with garden-fresh flavors, perfect for summer picnics, light lunches, or as a colorful, healthy side dish. With just 15 minutes of prep time, this refreshing avocado salad is an effortless way to enjoy wholesome ingredients while adding a pop of color and nutrition to your meal. Serve it immediately or chilled for a cooling bite that’s sure to impress!

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 whole Ripe avocado
• 1 cup Cherry tomatoes
• 1 medium Cucumber
• 1 small Red onion
• 0.25 cup Fresh parsley
• 2 tablespoons Olive oil
• 1 tablespoon Lemon juice
• 1 teaspoon Honey
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground black pepper

Directions

Step 1

Cut the avocados in half, remove the pits, and gently scoop out the flesh with a spoon. Chop the avocado into bite-sized cubes and set aside.

Step 2

Rinse the cherry tomatoes and slice them in half.

Step 3

Peel the cucumber (if desired) and dice it into small pieces.

Step 4

Peel and thinly slice the red onion into small strips.

Step 5

Chop the fresh parsley finely.

Step 6

In a small bowl, prepare the dressing by whisking together olive oil, lemon juice, honey, salt, and ground black pepper until well incorporated.

Step 7

In a large mixing bowl, combine the avocado, cherry tomatoes, cucumber, red onion, and parsley.

Step 8

Pour the dressing over the salad ingredients and gently toss to coat, being careful not to mash the avocado.

Step 9

Taste the salad and adjust the seasoning if necessary, adding more salt or pepper to your preference.

Step 10

Serve immediately as a side dish or chilled for a refreshing option. Enjoy!

Nutrition Facts

Serving size	827.6 grams (827.6g)

Amount per serving	% Daily Value*
Calories	865

Total Fat 72.90g	93%
Saturated Fat 10.90g	55%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 1227mg	53%
Total Carbohydrate 57.00g	21%
Dietary Fiber 25.30g	90%
Total Sugars 19.00g
Protein 10.40g	21%

Vitamin D 0IU	0%
Calcium 137mg	11%
Iron 4mg	22%
Potassium 2413mg	51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.9%

Protein: 4.5%

Carbs: 24.6%