Garam Masala for Cunswim

Elevate your culinary creations with this aromatic and flavorful homemade *Garam Masala for Cunswim*. Perfectly balanced, this spice blend combines fresh-toasted coriander, cumin, cardamom, cloves, and more to deliver a warm, earthy depth that enhances any dish. Toasted to perfection and ground fresh, this blend incorporates a hint of nutmeg and mace for a unique touch. With just 15 minutes of effort, this garam masala will transform your favorite Indian-inspired recipes, soups, and marinades into something extraordinary. Stored properly, it retains its bold flavor for months, making it an essential pantry staple. Unleash authentic Indian flavors in your kitchen with this easy, customizable spice mix!

Nutriscore Rating: 81/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 20

Ingredients

• 2 tablespoons Coriander seeds
• 1.5 tablespoons Cumin seeds
• 8 pieces Green cardamom pods
• 2 pieces Black cardamom pods
• 1 teaspoon Cloves
• 1.5 teaspoons Black peppercorns
• 1 3-inch piece Cinnamon stick
• 2 leaves Bay leaves
• 0.25 teaspoon (freshly grated) Nutmeg
• 0.5 teaspoon Mace

Directions

Step 1

1. Gather all the whole spice ingredients and ensure they are fresh for maximum flavor.

Step 2

2. In a dry skillet, heat the coriander seeds, cumin seeds, green cardamom pods, black cardamom pods, cloves, black peppercorns, cinnamon stick, and bay leaves over medium heat.

Step 3

3. Toast the spices for 2-3 minutes, stirring frequently, until they release their aroma and just start to darken. Be careful not to burn them.

Step 4

4. Remove the skillet from the heat and let the toasted spices cool for 3-5 minutes.

Step 5

5. Once cool, transfer the toasted spices to a spice grinder or high-powered blender. Add freshly grated nutmeg and mace to the mix.

Step 6

6. Grind the spices into a fine powder, pausing to shake the grinder to ensure everything is evenly ground.

Step 7

7. Transfer the Garam Masala to an airtight container to store. It can be kept in a cool, dark place for up to 6 months.

Step 8

8. Use this Garam Masala as a seasoning for various Indian dishes, soups, or marinades to add warmth and depth of flavor.

Nutrition Facts

Serving size	53.5 grams (53.5g)

Amount per serving	% Daily Value*
Calories	178

Total Fat 8.00g	10%
Saturated Fat 0.90g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 43mg	2%
Total Carbohydrate 32.70g	12%
Dietary Fiber 16.60g	59%
Total Sugars 1.20g
Protein 6.40g	13%

Vitamin D 0IU	0%
Calcium 356mg	27%
Iron 15mg	81%
Potassium 647mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.5%

Protein: 11.2%

Carbs: 57.3%