Nutrition Facts for Galloping horses ma ho

Galloping Horses Ma Ho

Delight your taste buds with Galloping Horses (Ma Ho), a captivating Thai appetizer that pairs savory and sweet flavors in perfect harmony. This elegant dish features a flavorful mixture of minced pork, succulent shrimp, and aromatic garlic and shallots, all caramelized with palm sugar and balanced with tangy lime juice and fish sauce. Crushed roasted peanuts add a delightful crunch, while juicy pineapple slices serve as the perfect bite-sized base for this delectable topping. Garnished with vibrant red chili slices and fresh cilantro, these visually stunning bites are a true conversation starter, ideal for dinner parties or celebratory gatherings. Ready in just 35 minutes, Galloping Horses offers an irresistible blend of textures and flavors that will transport you straight to Thailand with every bite.

Nutriscore Rating: 69/100
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Image of Galloping Horses Ma Ho
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 200 grams minced pork
  • 100 grams shrimp, finely chopped
  • 3 cloves garlic, minced
  • 2 small shallots, finely chopped
  • 3 tablespoons peanuts, roasted and crushed
  • 2 tablespoons palm sugar
  • 1.5 tablespoons fish sauce
  • 1 tablespoon lime juice
  • 1 medium pineapple, cut into bite-sized slices
  • 1 piece red chili, thinly sliced
  • 1 small bunch fresh cilantro, for garnish
  • 2 tablespoons vegetable oil

Directions

Step 1

Heat the vegetable oil in a skillet over medium heat.

Step 2

Add the minced garlic and shallots, and sauté until fragrant, about 1-2 minutes.

Step 3

Stir in the minced pork and chopped shrimp. Cook while stirring frequently until fully cooked and crumbly, about 5-6 minutes.

Step 4

Reduce the heat to low and add the palm sugar, fish sauce, and lime juice. Stir well to combine, ensuring the mixture develops a rich, well-balanced flavor.

Step 5

Mix in the crushed peanuts and continue cooking for another 2 minutes until the mixture thickens slightly. Remove from heat and let it cool to room temperature.

Step 6

Arrange the pineapple slices on a serving platter, ensuring each slice is the right size for a bite-sized appetizer.

Step 7

Spoon a small amount of the pork and shrimp mixture onto each pineapple slice.

Step 8

Garnish each piece with a slice of red chili and a small sprig of fresh cilantro for added flavor and presentation.

Step 9

Serve immediately and enjoy your refreshing Galloping Horses appetizer!

Nutrition Facts

Serving size 657 grams (657.0g)
Amount per serving % Daily Value*
Calories 963
Total Fat 47.90g 61%
Saturated Fat 14.60g 73%
Polyunsaturated Fat 0.00g
Cholesterol 345mg 115%
Sodium 2145mg 93%
Total Carbohydrate 65.10g 24%
Dietary Fiber 6.60g 24%
Total Sugars 46.90g
Protein 69.20g 138%
Vitamin D 240IU 1200%
Calcium 217mg 17%
Iron 6mg 34%
Potassium 1974mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.5%
Protein: 28.6%
Carbs: 26.9%