Nutrition Facts for Gallitos de papa from costa rica

Gallitos De Papa from Costa Rica

Discover the comforting flavors of Costa Rica with *Gallitos de Papa*, a simple yet irresistible dish that combines creamy mashed potatoes with vibrant aromatics like garlic and fresh cilantro, all wrapped in warm, soft corn tortillas. Perfect as a snack, appetizer, or light meal, this quick and easy recipe highlights pantry-friendly ingredients like tender boiled potatoes and a touch of black pepper for a balanced and satisfying bite. Whether you’re craving something traditional or looking to explore Costa Rican cuisine, these gallitos are a must-try! Serve them warm and watch them disappear from the table.

Nutriscore Rating: 77/100
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Image of Gallitos De Papa from Costa Rica
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 medium Potatoes
  • 1 teaspoon Salt
  • 2 tablespoons Vegetable oil
  • 2 small Garlic cloves
  • 0.25 cup Cilantro
  • 0.5 teaspoon Black pepper
  • 8 small Corn tortillas

Directions

Step 1

Peel the potatoes and cut them into large chunks for even cooking.

Step 2

Place the potato chunks in a large pot and cover with water. Add the salt and bring to a boil over medium-high heat.

Step 3

Cook the potatoes for 10-12 minutes or until tender. Check for doneness by piercing with a fork—it should slide in easily.

Step 4

Drain the cooked potatoes and transfer to a large bowl. Let them cool slightly.

Step 5

While the potatoes are cooling, finely mince the garlic and chop the cilantro.

Step 6

Heat the vegetable oil in a small skillet over medium heat. Once hot, sauté the minced garlic until fragrant, about 30 seconds to 1 minute. Be careful not to burn the garlic.

Step 7

Add the sautéed garlic, chopped cilantro, black pepper, and additional salt if needed to the potatoes.

Step 8

Mash the potatoes with a potato masher or fork until smooth but slightly chunky. Taste and adjust seasoning as desired.

Step 9

Warm the corn tortillas in a skillet or directly over a gas flame to soften them.

Step 10

Spoon a generous amount of mashed potato onto each tortilla. Fold lightly to hold the filling in place.

Step 11

Serve warm and enjoy!

Nutrition Facts

Serving size 1085.2 grams (1085.2g)
Amount per serving % Daily Value*
Calories 1504
Total Fat 33.90g 43%
Saturated Fat 5.00g 25%
Polyunsaturated Fat 16.80g
Cholesterol 0mg 0%
Sodium 2491mg 108%
Total Carbohydrate 276.00g 100%
Dietary Fiber 33.60g 120%
Total Sugars 11.50g
Protein 34.50g 69%
Vitamin D 0IU 0%
Calcium 263mg 20%
Iron 12mg 67%
Potassium 4699mg 100%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.7%
Protein: 8.9%
Carbs: 71.4%