Galley Ho Skillet Supper
Sail into flavor with the hearty and hassle-free Galley Ho Skillet Supper! This one-pan meal is a savory medley of seasoned ground beef, tender rice, vibrant bell peppers, sweet corn, and juicy diced tomatoes, all simmered to perfection in a combination of aromatic spices and rich broth. Topped with gooey melted cheddar and a fresh sprinkle of parsley, this comforting dish is ready in just 45 minutes and makes cleanup a breeze. Perfect for busy weeknights, this easy skillet dinner combines bold flavors with wholesome, pantry-friendly ingredients to satisfy the whole family.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 1 pound ground beef
- 1 medium, diced yellow onion
- 1 large, diced bell pepper
- 2 minced clove garlic
- 14.5 ounces canned diced tomatoes
- 1 cup frozen corn kernels
- 1 cup white rice
- 2 cups chicken or beef broth
- 1 teaspoon chili powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 cup shredded cheddar cheese
- 2 tablespoons chopped fresh parsley
- 1 tablespoon olive oil
Directions
Step 1
Heat the olive oil in a large skillet over medium heat. Add the ground beef and cook until browned, breaking it up with a spatula as it cooks, about 5-7 minutes.
Step 2
Add the diced onion, bell pepper, and garlic to the skillet. Cook until the vegetables are softened, about 5 minutes.
Step 3
Stir in the chili powder, paprika, salt, and black pepper. Cook for 1 minute to toast the spices.
Step 4
Add the canned diced tomatoes (with their juices), frozen corn, white rice, and chicken or beef broth. Stir well to combine.
Step 5
Bring the mixture to a gentle boil, then reduce the heat to low. Cover the skillet with a lid and simmer for 20 minutes, or until the rice is tender and has absorbed most of the liquid.
Step 6
Remove the skillet from the heat and sprinkle the shredded cheddar cheese evenly over the top. Cover again and let the cheese melt for 2-3 minutes.
Step 7
Garnish with chopped parsley and serve hot. Enjoy your Galley Ho Skillet Supper!
Nutrition Facts
| Serving size | 2156.9 grams (2156.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2275 |
| Total Fat 147.70g | 189% |
| Saturated Fat 62.30g | 312% |
| Polyunsaturated Fat 5.00g | |
| Cholesterol 430mg | 143% |
| Sodium 5742mg | 250% |
| Total Carbohydrate 129.10g | 47% |
| Dietary Fiber 21.50g | 77% |
| Total Sugars 35.50g | |
| Protein 125.90g | 252% |
| Vitamin D 0IU | 0% |
| Calcium 1113mg | 86% |
| Iron 15mg | 81% |
| Potassium 3316mg | 71% |
Source of Calories