Nutrition Facts for Gai pad bai gaprow

Gai Pad Bai Gaprow

Experience the bold and alluring flavors of Thailand with Gai Pad Bai Gaprow, a classic and beloved stir-fry dish featuring tender, finely chopped chicken infused with the fragrant heat of Thai bird's eye chilies and garlic. This quick and easy recipe is all about balance—umami-rich oyster sauce, savory soy sauce, and a hint of sweetness perfectly complement the fresh, peppery aroma of Thai holy basil. In just 25 minutes, you’ll have a flavorful meal served over fluffy jasmine rice, optionally topped with a perfectly fried egg for added richness. Perfect for weeknight dinners or when you crave authentic Thai street food at home, this dish is a true celebration of bold spices and effortless cooking techniques.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Gai Pad Bai Gaprow
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams Chicken breast or thigh, finely chopped
  • 4 cloves Garlic, minced
  • 3 pieces Thai bird's eye chilies, finely chopped
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Oyster sauce
  • 1 tablespoon Soy sauce
  • 1 teaspoon Fish sauce
  • 1 teaspoon Sugar
  • 1 cup Thai holy basil leaves (or regular Thai basil as a substitute)
  • 4 cups Cooked jasmine rice (for serving)
  • 4 pieces Fried egg (optional, one per serving)

Directions

Step 1

Heat a large skillet or wok over medium-high heat and add the vegetable oil.

Step 2

Once the oil is hot, add the minced garlic and chopped Thai chilies. Stir-fry for about 30 seconds until fragrant.

Step 3

Add the finely chopped chicken to the skillet. Stir and break it apart as it cooks, ensuring it browns evenly. Cook for approximately 5–7 minutes, or until fully cooked.

Step 4

In a small bowl, mix together the oyster sauce, soy sauce, fish sauce, and sugar. Stir to combine.

Step 5

Pour the sauce mixture into the skillet with the chicken. Toss everything together so the chicken is evenly coated. Cook for 2–3 minutes to allow the flavors to meld.

Step 6

Add the Thai holy basil leaves to the skillet and stir-fry for another minute until the leaves have wilted. Remove the skillet from heat.

Step 7

Serve the basil chicken hot over steamed jasmine rice, and top each serving with a fried egg if desired.

Nutrition Facts

Serving size 1042.2 grams (1042.2g)
Amount per serving % Daily Value*
Calories 1532
Total Fat 73.90g 95%
Saturated Fat 16.90g 85%
Polyunsaturated Fat 16.80g
Cholesterol 1161mg 387%
Sodium 3447mg 150%
Total Carbohydrate 21.40g 8%
Dietary Fiber 4.50g 16%
Total Sugars 6.50g
Protein 191.60g 383%
Vitamin D 189IU 945%
Calcium 653mg 50%
Iron 17mg 93%
Potassium 2453mg 52%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%
Protein: 50.5%
Carbs: 5.6%