Gabuya Salad

Elevate your mealtime with the vibrant and refreshing Gabuya Salad, a tropical-inspired dish that’s as beautiful as it is flavorful. This wholesome recipe combines the best of fresh produce, featuring a bed of crisp mixed baby greens adorned with juicy ripe mango, creamy avocado, and crisp cucumber. A pop of pomegranate seeds adds a burst of sweetness, while toasted almonds and crumbled feta cheese bring irresistible texture and savory depth. Tossed in a zesty lime-honey dressing, this salad is a perfect balance of bright, tangy, and sweet flavors. Ready in just 15 minutes, the Gabuya Salad is ideal as a light lunch, a side dish for grilled meats, or a show-stopping addition to any dinner table. Loaded with nutrients and vibrant colors, it’s a must-try for fans of healthy, tropical-inspired recipes!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 cups mixed baby greens
• 1 large ripe mango
• 1 large avocado
• 1 medium cucumber
• 0.5 cup pomegranate seeds
• 0.25 cup toasted almonds
• 0.25 cup feta cheese, crumbled
• 2 tablespoons fresh lime juice
• 3 tablespoons extra virgin olive oil
• 1 teaspoon honey
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Wash and dry the baby greens, then place them in a large mixing bowl.

Step 2

Peel the mango and slice it into thin strips or cubes. Add to the bowl of greens.

Step 3

Cut the avocado in half, remove the pit, and carefully scoop out the flesh with a spoon. Slice into thin pieces or cubes and add to the bowl.

Step 4

Peel the cucumber, if desired, and slice it into thin rounds or half-moons. Add to the salad bowl.

Step 5

Sprinkle the pomegranate seeds, toasted almonds, and crumbled feta cheese over the salad.

Step 6

In a small bowl, whisk together lime juice, olive oil, honey, salt, and black pepper until emulsified to make the dressing.

Step 7

Drizzle the dressing over the salad and toss gently to combine, being careful not to crush the avocado slices.

Step 8

Serve immediately and enjoy the bright, tropical flavors of the Gabuya Salad.

Nutrition Facts

Serving size	1100.2 grams (1100.2g)

Amount per serving	% Daily Value*
Calories	1297

Total Fat 101.10g	130%
Saturated Fat 20.20g	101%
Polyunsaturated Fat 3.70g
Cholesterol 50mg	17%
Sodium 1915mg	83%
Total Carbohydrate 96.20g	35%
Dietary Fiber 28.20g	101%
Total Sugars 56.10g
Protein 27.80g	56%

Vitamin D 0IU	0%
Calcium 613mg	47%
Iron 8mg	44%
Potassium 2849mg	61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.7%

Protein: 7.9%

Carbs: 27.4%