Nutrition Facts for G nut special sauce and sweet potatoes

G Nut Special Sauce and Sweet Potatoes

Image of G Nut Special Sauce and Sweet Potatoes
Nutriscore Rating: 78/100

Indulge in the rich, nutty flavors of this G Nut Special Sauce and Sweet Potatoes recipe, a perfect blend of wholesome comfort and vibrant spices. Roasted sweet potato rounds become irresistibly tender and caramelized, providing the ideal base for a creamy, peanut butter-laden sauce infused with coconut milk, fresh ginger, and a hint of warming spices like paprika and cumin. This dish, garnished with fragrant cilantro and a refreshing squeeze of lime, strikes the perfect balance between sweet, savory, and zesty. Easily customizable and ready in under an hour, this vegan, gluten-free recipe is ideal as a satisfying main course or a show-stopping side dish. Perfect for weeknight dinners or special occasions, it’s a must-try for anyone craving bold, earthy flavors and a touch of culinary adventure.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 4 medium-sized Sweet potatoes
  • 1 cup Peanut butter
  • 1 cup Coconut milk
  • 2 tablespoons Tomato paste
  • 1 cup Vegetable broth
  • 2 large Garlic cloves, minced
  • 1 tablespoon Fresh ginger, grated
  • 1 medium Onion, finely chopped
  • 2 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped
  • 1 whole Lime, cut into wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

Wash the sweet potatoes thoroughly, then cut them into 1/2-inch thick rounds. Toss the slices with 1 tablespoon of olive oil, 1/2 teaspoon of salt, and a pinch of black pepper.

3

Arrange the sweet potato slices in a single layer on the prepared baking sheet and roast for 25-30 minutes, flipping halfway through, until golden and tender.

4

While the sweet potatoes roast, prepare the G Nut Special Sauce. Heat the remaining 1 tablespoon of olive oil in a medium saucepan over medium heat.

5

Add the chopped onion to the pan and sautΓ© for 3-4 minutes until softened. Stir in the minced garlic and grated ginger and cook for another minute until aromatic.

6

Stir in the tomato paste, paprika, and ground cumin, cooking for about 1 minute to meld the flavors.

7

Add the peanut butter, coconut milk, and vegetable broth to the saucepan, whisking until smooth. Reduce the heat to low and let the sauce simmer for 10-12 minutes, stirring occasionally, until it thickens slightly.

8

Taste the sauce and adjust the seasoning with additional salt and pepper, if needed.

9

Once the sweet potatoes are done roasting, transfer them to a serving platter. Drizzle the G Nut Special Sauce generously over the sweet potatoes.

10

Garnish with fresh chopped cilantro and serve with lime wedges on the side for a zesty kick.

11

Enjoy your G Nut Special Sauce and Sweet Potatoes as a wholesome main dish or side!

⚑
Cooking Tip: Take your time with each step for the best results!
2534
cal
73.6g
protein
229.3g
carbs
163.6g
fat

Nutrition Facts

1 serving (1518.4g)
Calories
2534
% Daily Value*
Total Fat 163.6 g 210%
Saturated Fat 31.5 g 158%
Polyunsaturated Fat 35.4 g
Cholesterol 0 mg 0%
Sodium 3322 mg 144%
Total Carbohydrate 229.3 g 83%
Dietary Fiber 38.3 g 137%
Total Sugars 80.9 g
Protein 73.6 g 147%
Vitamin D 0.0 mcg 0%
Calcium 438 mg 34%
Iron 13.6 mg 76%
Potassium 2792 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.2%%
11.0%%
54.9%%
Fat: 1472 cal (54.9%%)
Protein: 294 cal (11.0%%)
Carbs: 917 cal (34.2%%)