G L O P

Indulge in the ultimate one-pot comfort food with "G L O P," a rich and hearty medley of ground beef (or plant-based alternative), tender elbow macaroni, creamy mushroom soup, and tangy diced tomatoes, all brought together in a beautifully seasoned broth. This quick and easy recipe (ready in just 40 minutes) is topped off with gooey, melted cheddar cheese for the perfect finishing touch. Whether you're seeking a family-friendly weeknight dinner or a satisfying meal packed with flavor, this dish delivers on every front. Plus, with minimal cleanup and customizable ingredients, G L O P is the ideal mix of simplicity and nostalgia.

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound ground beef or plant-based ground meat
• 1 medium yellow onion, diced
• 3 garlic cloves, minced
• 14.5 ounces canned diced tomatoes, with juice
• 10.5 ounces canned cream of mushroom soup
• 8 ounces uncooked elbow macaroni
• 2 cups beef or vegetable broth
• 2 cups shredded cheddar cheese
• 1 tablespoon olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon paprika (optional)
• 1 teaspoon Italian seasoning

Directions

Step 1

Heat the olive oil in a large pot or deep skillet over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes until translucent.

Step 3

Add the minced garlic and cook for another 1 minute until fragrant.

Step 4

Add the ground beef (or plant-based ground meat) and cook until browned, breaking it apart with a spatula, about 5-7 minutes. Drain excess grease if necessary.

Step 5

Stir in the salt, black pepper, Italian seasoning, and paprika (if using) to season the meat mixture evenly.

Step 6

Add the canned diced tomatoes (with juice), cream of mushroom soup, and broth to the pot. Stir until well combined.

Step 7

Bring the mixture to a gentle boil, then add in the uncooked elbow macaroni. Stir to ensure the pasta is evenly distributed and submerged in the liquid.

Step 8

Reduce the heat to medium-low, cover the pot, and let the mixture simmer for 12-15 minutes, stirring occasionally to prevent sticking, until the pasta is tender.

Step 9

Once the pasta is cooked, remove the pot from heat and stir in 1 cup of shredded cheddar cheese until it melts and forms a gooey sauce.

Step 10

Sprinkle the remaining 1 cup of shredded cheddar cheese on top, cover the pot, and let it sit for 3 minutes to allow the cheese to melt.

Step 11

Serve warm and enjoy your comforting G L O P! Garnish with chopped parsley if desired.

Nutrition Facts

Serving size	2237.3 grams (2237.3g)

Amount per serving	% Daily Value*
Calories	3087

Total Fat 174.70g	224%
Saturated Fat 84.60g	423%
Polyunsaturated Fat 2.20g
Cholesterol 569mg	190%
Sodium 6816mg	296%
Total Carbohydrate 220.20g	80%
Dietary Fiber 15.40g	55%
Total Sugars 22.30g
Protein 164.00g	328%

Vitamin D 0IU	0%
Calcium 1855mg	143%
Iron 17mg	93%
Potassium 3367mg	72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%

Protein: 21.1%

Carbs: 28.3%