Fuzzy Navel Smoothie
Brighten your morning with a refreshing Fuzzy Navel Smoothie, a blend that captures the essence of summer in every sip! This creamy concoction combines fresh orange juice, ripe peach slices, and frozen peaches for a naturally sweet and tangy flavor. Enhanced with velvety vanilla Greek yogurt for a protein-rich kick, and a touch of honey if you crave a little extra sweetness, this smoothie is not only delicious but also nutrient-packed. Quick and easy to make in just 10 minutes, it's the perfect way to start your day or enjoy as a mid-afternoon pick-me-up. Serve this vibrant peach-orange smoothie with a slice of fresh fruit for a tropical-inspired treat bursting with wholesome goodness!
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Ingredients
- 1 cup fresh orange juice
- 1 large ripe peach, pitted and sliced
- 1 cup frozen peaches
- 1 cup vanilla Greek yogurt
- 1 tablespoon honey (optional, for sweetness)
- 1 cup ice cubes
Directions
Step 1
Peel and pit the fresh peach, then slice it into chunks.
Step 2
In a blender, combine the fresh orange juice, ripe peach chunks, frozen peaches, vanilla Greek yogurt, and ice cubes.
Step 3
Blend on high speed until the mixture is smooth and creamy. Stop and scrape down the sides of the blender as needed.
Step 4
Taste the smoothie. If you prefer it sweeter, add honey and blend again until fully incorporated.
Step 5
Pour the smoothie into two glasses, garnish with a peach slice or orange wedge if desired, and serve immediately.
Nutrition Facts
| Serving size | 1141.3 grams (1141.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 528 |
| Total Fat 1.50g | 2% |
| Saturated Fat 0.00g | 0% |
| Polyunsaturated Fat 0.10g | |
| Cholesterol 16mg | 5% |
| Sodium 83mg | 4% |
| Total Carbohydrate 106.70g | 39% |
| Dietary Fiber 6.60g | 24% |
| Total Sugars 90.10g | |
| Protein 29.40g | 59% |
| Vitamin D 0IU | 0% |
| Calcium 287mg | 22% |
| Iron 1mg | 8% |
| Potassium 1527mg | 32% |
Source of Calories