Nutrition Facts for Fume salad ramen noodle salad

Fume Salad Ramen Noodle Salad

Crunchy, colorful, and bursting with vibrant flavors, this Fume Salad Ramen Noodle Salad is the perfect fusion of texture and taste! Shredded green and purple cabbage combine with sweet carrots and crisp green onions to form a refreshing veggie base, while toasted ramen noodle bits, slivered almonds, and sesame seeds add an irresistible crunch. A simple tangy-sweet dressing made from olive oil, rice vinegar, soy sauce, and honey ties it all together for a salad that's equal parts savory and satisfying. Ready in just 25 minutes, this crowd-pleaser is an ideal side dish for potlucks, barbecues, or weeknight meals. Enjoy it fresh or give it time to marinate for even bolder flavors!

Nutriscore Rating: 73/100
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Image of Fume Salad Ramen Noodle Salad
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 2 packs Instant ramen noodles (uncooked, any flavor - seasoning packet removed)
  • 4 cups Green cabbage (shredded)
  • 2 cups Purple cabbage (shredded)
  • 1 cup Carrots (shredded)
  • 4 stalks Green onions (sliced thinly)
  • 1 cup Slivered almonds
  • 2 tablespoons Sesame seeds
  • 0.33 cup Olive oil
  • 0.25 cup Rice vinegar
  • 2 tablespoons Soy sauce
  • 2 tablespoons Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Break the uncooked ramen noodles into small bite-sized pieces and spread them evenly on a baking sheet along with the slivered almonds and sesame seeds.

Step 3

Toast the mixture in the oven for 8-10 minutes, stirring halfway through, until golden brown and fragrant. Remove from the oven and let cool.

Step 4

In a large mixing bowl, combine the shredded green cabbage, purple cabbage, carrots, and sliced green onions.

Step 5

In a small bowl or mason jar, whisk together the olive oil, rice vinegar, soy sauce, honey, salt, and black pepper until the dressing is well combined and emulsified.

Step 6

Pour the dressing over the cabbage mixture and toss thoroughly to coat all the vegetables.

Step 7

Add the cooled toasted ramen noodles, almonds, and sesame seeds to the salad and toss gently to incorporate.

Step 8

Let the salad sit for 10 minutes to allow the flavors to meld together. Serve immediately or refrigerate for up to 2 hours before serving.

Nutrition Facts

Serving size 1265.6 grams (1265.6g)
Amount per serving % Daily Value*
Calories 2675
Total Fat 179.70g 230%
Saturated Fat 31.70g 159%
Polyunsaturated Fat 11.20g
Cholesterol 0mg 0%
Sodium 2631mg 114%
Total Carbohydrate 227.50g 83%
Dietary Fiber 39.00g 139%
Total Sugars 72.10g
Protein 59.40g 119%
Vitamin D 0IU 0%
Calcium 660mg 51%
Iron 19mg 105%
Potassium 3253mg 69%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%
Protein: 8.6%
Carbs: 32.9%