Nutrition Facts for Full of flavor taco chicken

Full of Flavor Taco Chicken

Get ready to elevate taco night with this irresistible Full of Flavor Taco Chicken recipe! Juicy chicken breasts are marinated in a zesty blend of chili powder, cumin, paprika, and lime juice, creating a bold and smoky flavor explosion in every bite. Cooked to perfection in a skillet, this dish ensures tender, succulent chicken with a hint of citrusy tang. The quick 10-minute prep time makes it ideal for busy weeknights, while the option to shred or slice the chicken offers versatility for tacos, burritos, or even salads. Garnish with fresh cilantro and pair with your favorite toppings like guacamole, salsa, or shredded cheese for a taco meal that's as vibrant as it is delicious. Perfect for those craving a quick, easy, and flavor-packed weeknight dinner!

Nutriscore Rating: 70/100
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Image of Full of Flavor Taco Chicken
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 2 tablespoons olive oil
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons lime juice
  • 0.25 cup water
  • 2 tablespoons fresh cilantro (optional, for garnish)

Directions

Step 1

Place the chicken breasts on a cutting board and, if necessary, pound them to an even thickness for consistent cooking.

Step 2

In a small bowl, whisk together the olive oil, chili powder, cumin, paprika, garlic powder, onion powder, oregano, salt, black pepper, and lime juice to create a marinade.

Step 3

Pour the marinade over the chicken breasts, ensuring they are evenly coated. Let the chicken marinate for at least 10 minutes, or up to 2 hours for a stronger flavor.

Step 4

Heat a large skillet or grill pan over medium-high heat. Once hot, add the chicken breasts. Cook the chicken for 6-7 minutes on one side without flipping.

Step 5

Flip the chicken breasts, then add 1/4 cup of water to the pan. Cover the pan with a lid and let the chicken cook for another 6-7 minutes, or until the internal temperature reaches 165°F (74°C).

Step 6

Remove the chicken from the skillet and let it rest for 5 minutes to retain its juices.

Step 7

Slice the chicken into thin strips or shred it with two forks, depending on your taco preference.

Step 8

Serve the chicken in warm tortillas and garnish with fresh cilantro, if desired. Pair with your favorite taco toppings like salsa, guacamole, or shredded cheese.

Nutrition Facts

Serving size 870.7 grams (870.7g)
Amount per serving % Daily Value*
Calories 1461
Total Fat 53.80g 69%
Saturated Fat 11.30g 57%
Polyunsaturated Fat 2.70g
Cholesterol 572mg 191%
Sodium 2972mg 129%
Total Carbohydrate 16.60g 6%
Dietary Fiber 4.40g 16%
Total Sugars 1.40g
Protein 215.50g 431%
Vitamin D 0IU 0%
Calcium 129mg 10%
Iron 9mg 47%
Potassium 240mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.3%
Protein: 61.0%
Carbs: 4.7%