Full English Breakfast

Start your day with the hearty and iconic Full English Breakfast, a classic British dish that offers a medley of flavors and textures sure to satisfy any appetite. Featuring sizzling sausages, crispy bacon rashers, savory black pudding, and perfectly fried eggs, this traditional breakfast also includes juicy pan-seared tomatoes, tender mushrooms, and warm baked beans for a truly balanced plate. Served alongside golden buttered toast, this meal is an all-in-one breakfast feast that’s both comforting and indulgent. Easy to prepare in just 35 minutes, it’s perfect for weekend mornings or whenever you crave a filling, protein-packed start to the day.

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 2

Ingredients

• 4 pieces sausages
• 4 pieces bacon rashers
• 2 slices black pudding
• 4 pieces large eggs
• 2 large tomatoes
• 200 grams mushrooms
• 400 grams baked beans
• 4 pieces bread slices
• 20 grams butter
• 2 tablespoons cooking oil
• 1 teaspoon salt
• 1 teaspoon black pepper

Directions

Step 1

Preheat your oven to a low temperature (about 100°C/212°F) to keep cooked ingredients warm as you prepare the rest.

Step 2

Place a large frying pan on medium heat and add 1 tablespoon of cooking oil.

Step 3

Start by frying the sausages in the pan for about 10-12 minutes, turning them periodically until browned and cooked through. Transfer them to a plate and keep warm in the oven.

Step 4

In the same pan, fry the bacon rashers for about 3-4 minutes on each side until crispy. Add to the plate with sausages and keep warm.

Step 5

Add the black pudding slices to the pan and cook for 2-3 minutes on each side until crisp. Transfer to the oven with other cooked items.

Step 6

Slice the tomatoes in half and add them to the pan. Cook each side for 2-3 minutes until slightly softened. Keep warm with other ingredients.

Step 7

Reduce the heat to low and add the remaining tablespoon of oil if needed, then add the mushrooms. Cook for 5 minutes until golden brown and tender. Season with salt and pepper, then transfer to the warm plate.

Step 8

Heat the baked beans in a small saucepan over medium heat until hot. Stir occasionally to avoid sticking. Keep warm.

Step 9

In a clean frying pan, melt butter on medium heat and crack the eggs into the pan. Cook for about 3-4 minutes, or until whites are set but yolks still runny (or cook longer for firmer yolks if desired). Season with salt and pepper.

Step 10

Meanwhile, toast the bread slices to your liking and butter them once done.

Step 11

Layer all the cooked ingredients onto serving plates and serve immediately, ensuring each plate includes a variety of items for a complete Full English Breakfast experience.

Nutrition Facts

Serving size	1812.3 grams (1812.3g)

Amount per serving	% Daily Value*
Calories	3326

Total Fat 236.10g	303%
Saturated Fat 77.00g	385%
Polyunsaturated Fat 7.90g
Cholesterol 1161mg	387%
Sodium 9764mg	425%
Total Carbohydrate 173.80g	63%
Dietary Fiber 32.30g	115%
Total Sugars 55.80g
Protein 129.40g	259%

Vitamin D 211IU	1055%
Calcium 567mg	44%
Iron 20mg	113%
Potassium 4135mg	88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%

Protein: 15.5%

Carbs: 20.8%