Nutrition Facts for Fudgy teff brownies

Fudgy Teff Brownies

Indulge in the rich, chocolatey decadence of Fudgy Teff Brownies—a gluten-free treat that sacrifices nothing when it comes to flavor or texture. Made with wholesome teff flour, these brownies boast a beautifully dense and fudgy interior, thanks to a blend of melted dark chocolate and butter, and just the right balance of granulated and brown sugar for a touch of caramelized sweetness. A dash of unsweetened cocoa powder enhances their deep chocolate profile, while optional mix-ins like chocolate chips or nuts add exciting pops of texture. Quick to prep in just 15 minutes and baked to perfection in under half an hour, these brownies are easy to whip up for any occasion. Perfectly portioned into nine squares, they’re a dreamy dessert or snack that’s naturally gluten-free and utterly irresistible.

Nutriscore Rating: 45/100
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Image of Fudgy Teff Brownies
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 9

Ingredients

  • 120 grams Teff flour
  • 40 grams Unsweetened cocoa powder
  • 150 grams Granulated sugar
  • 75 grams Brown sugar
  • 115 grams Unsalted butter
  • 80 grams Dark chocolate (chopped or chips)
  • 1 teaspoon Vanilla extract
  • 2 pieces Large eggs
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Baking powder
  • 60 grams Optional: chocolate chips or nuts

Directions

Step 1

Preheat your oven to 175°C (350°F). Grease an 8x8-inch baking pan and line it with parchment paper, leaving some overhang for easy removal.

Step 2

In a medium saucepan over low heat, melt the butter and dark chocolate together, stirring until smooth. Remove from heat and let cool slightly.

Step 3

In a mixing bowl, whisk together the teff flour, cocoa powder, salt, and baking powder. Set aside.

Step 4

In a large bowl, combine the granulated sugar, brown sugar, and vanilla extract. Add the eggs one at a time, whisking vigorously until the mixture is smooth and slightly pale.

Step 5

Slowly pour the melted butter and chocolate mixture into the sugar-egg mixture, whisking constantly until fully combined.

Step 6

Add the dry ingredients to the wet ingredients in two additions, folding gently with a spatula until just combined. Be careful not to overmix.

Step 7

If desired, fold in optional chocolate chips or nuts for extra texture and flavor.

Step 8

Pour the batter into the prepared baking pan and spread it evenly with a spatula.

Step 9

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out with only a few moist crumbs attached.

Step 10

Allow the brownies to cool completely in the pan before lifting them out using the parchment paper overhang. Cut into 9 squares and serve.

Nutrition Facts

Serving size 746.9 grams (746.9g)
Amount per serving % Daily Value*
Calories 3150
Total Fat 167.30g 214%
Saturated Fat 94.20g 471%
Polyunsaturated Fat NaNg
Cholesterol 627mg 209%
Sodium 929mg 40%
Total Carbohydrate 408.30g 148%
Dietary Fiber 36.60g 131%
Total Sugars 270.20g
Protein 45.20g 90%
Vitamin D 80IU 400%
Calcium 505mg 39%
Iron 26mg 143%
Potassium 2123mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%
Protein: 5.4%
Carbs: 49.2%