Nutrition Facts for Fudge babies

Fudge Babies

Indulge in the rich, chocolatey goodness of Fudge Babies, a no-bake treat that’s as wholesome as it is decadent! Made with just five simple, plant-based ingredients—pitted Medjool dates, raw walnuts, unsweetened cocoa powder, vanilla extract, and a touch of sea salt—these bite-sized energy balls are naturally sweetened and loaded with nutrients. Ready in just 10 minutes, this recipe is perfect for a quick snack, dessert, or even a guilt-free energy boost on the go. Customize your Fudge Babies by rolling them in shredded coconut, chopped nuts, or extra cocoa powder for a pinch of flair. With no cooking required and a completely gluten-free, vegan profile, these treats are a must-try for anyone seeking a healthy and satisfying chocolate fix.

Nutriscore Rating: 64/100
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Image of Fudge Babies
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 1 cup Pitted Medjool Dates
  • 0.5 cup Raw Walnuts
  • 2 tablespoons Unsweetened Cocoa Powder
  • 1 teaspoon Vanilla Extract
  • 0.25 teaspoons Sea Salt

Directions

Step 1

In a food processor, combine the pitted Medjool dates, raw walnuts, unsweetened cocoa powder, vanilla extract, and sea salt.

Step 2

Pulse the mixture several times to break down the dates and walnuts. Then blend continuously until a sticky dough forms. This may take 1-2 minutes, and you may need to scrape down the sides of the bowl occasionally.

Step 3

Once the mixture is uniform and sticky, remove it from the food processor.

Step 4

Take about 1 tablespoon of dough at a time and roll it between your palms to form small bite-sized balls.

Step 5

Repeat until all the dough is rolled into Fudge Babies. You should have about 12 pieces.

Step 6

Optional: For a decorative touch, you can roll the Fudge Babies in shredded coconut, finely chopped nuts, or additional cocoa powder.

Step 7

Store the Fudge Babies in an airtight container in the refrigerator for up to 1 week or in the freezer for up to 3 months.

Nutrition Facts

Serving size 316.2 grams (316.2g)
Amount per serving % Daily Value*
Calories 1094
Total Fat 41.60g 53%
Saturated Fat 4.50g 23%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 586mg 25%
Total Carbohydrate 195.60g 71%
Dietary Fiber 24.00g 86%
Total Sugars 162.20g
Protein 13.40g 27%
Vitamin D 0IU 0%
Calcium 224mg 17%
Iron 5mg 30%
Potassium 2111mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.9%
Protein: 4.4%
Carbs: 64.6%