Frying Pan Goulash

Whip up a comforting, one-pan dinner with this easy and satisfying Frying Pan Goulash. Packed with ground beef, tender elbow macaroni, and a rich tomato-based sauce infused with garlic, onions, and warming spices like paprika and Italian seasoning, this dish is perfect for busy weeknights. Everything cooks together in a single skillet, soaking the pasta in flavorful beef broth and creating a hearty, hassle-free meal in just 35 minutes. Garnish with melty shredded cheddar cheese and fresh parsley for an extra touch of indulgence. Whether you're in search of a quick dinner idea or a classic comfort food recipe, this Frying Pan Goulash delivers flavor and convenience in every bite!

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound ground beef
• 1 medium yellow onion, diced
• 3 cloves garlic cloves, minced
• 2 cups elbow macaroni
• 15 ounces diced tomatoes (canned)
• 8 ounces tomato sauce
• 2 cups beef broth
• 1 teaspoon paprika
• 1 teaspoon Italian seasoning
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup shredded cheddar cheese (optional, for garnish)
• 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Heat a large frying pan or skillet over medium-high heat. Add the ground beef and cook until browned, breaking it up with a wooden spoon as it cooks, about 5-7 minutes. Drain excess grease if necessary.

Step 2

Add the diced onion to the pan with the ground beef and sauté until softened, about 3-4 minutes. Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 3

Reduce the heat to medium. Add the paprika, Italian seasoning, salt, and black pepper, stirring to evenly coat the beef and onion mixture.

Step 4

Pour in the canned diced tomatoes, tomato sauce, and beef broth. Stir to combine, then bring the mixture to a gentle simmer.

Step 5

Add the elbow macaroni to the pan. Stir to ensure the pasta is fully submerged in the liquid.

Step 6

Cover the pan with a lid and let it simmer for 12-15 minutes, stirring occasionally, until the pasta is tender and the sauce has thickened.

Step 7

Taste and adjust seasoning with more salt or pepper if needed.

Step 8

Remove the pan from heat and allow the goulash to rest for 2-3 minutes.

Step 9

Serve hot, garnished with shredded cheddar cheese and chopped parsley, if desired.

Nutrition Facts

Serving size	2034.6 grams (2034.6g)

Amount per serving	% Daily Value*
Calories	2511

Total Fat 125.80g	161%
Saturated Fat 57.20g	286%
Polyunsaturated Fat 0.00g
Cholesterol 441mg	147%
Sodium 6234mg	271%
Total Carbohydrate 201.20g	73%
Dietary Fiber 17.70g	63%
Total Sugars 32.40g
Protein 138.90g	278%

Vitamin D 24IU	120%
Calcium 1074mg	83%
Iron 21mg	116%
Potassium 2565mg	55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%

Protein: 22.3%

Carbs: 32.3%