Frunch

Elevate your snack or breakfast game with "Frunch," a vibrant and nutritious yogurt bowl that’s as delicious as it is Instagram-worthy. This easy-to-make recipe combines creamy Greek yogurt with a medley of fresh fruits like strawberries, blueberries, and bananas, creating a refreshing base that’s packed with vitamins. Topped with crunchy granola, chopped almonds, and walnuts for extra texture, and finished with a drizzle of honey for natural sweetness, this dish strikes the perfect balance between indulgence and health. Optional chia seeds boost its superfood status, while a garnish of mint leaves adds a pop of color and aroma. Ready in just 10 minutes, this versatile yogurt bowl recipe is ideal for breakfast, brunch, or even a quick snack, making it a must-try for anyone seeking a wholesome and flavorful treat. Keywords: yogurt bowl recipe, healthy breakfast, quick snack, Greek yogurt, fruit and granola recipe.

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 1 cup Greek yogurt (plain or flavored)
• 1 cup Strawberries, sliced
• 0.5 cup Blueberries
• 1 Banana, sliced
• 0.5 cup Granola
• 2 tablespoons Almonds, chopped
• 2 tablespoons Walnuts, chopped
• 1 tablespoon Honey
• 1 teaspoon Chia seeds (optional)
• 4 leaves Mint leaves (optional, for garnish)

Directions

Step 1

1. Prepare all the fruit by washing them thoroughly. Slice the strawberries and banana into bite-sized pieces.

Step 2

2. In a medium bowl, spoon in the Greek yogurt to create the base layer.

Step 3

3. Arrange the strawberries, blueberries, and banana slices on top of the yogurt in sections or mix them together, depending on your presentation preference.

Step 4

4. Sprinkle the granola evenly across the top of the fruit layer.

Step 5

5. Add the chopped almonds and walnuts for an extra crunch.

Step 6

6. Drizzle the honey over the entire bowl to add sweetness.

Step 7

7. If using, sprinkle chia seeds over the top for added nutrition.

Step 8

8. Garnish with fresh mint leaves for a pop of color and aroma before serving.

Step 9

9. Serve immediately and enjoy your delicious and nutritious Frunch bowl!

Nutrition Facts

Serving size	727.3 grams (727.3g)

Amount per serving	% Daily Value*
Calories	928

Total Fat 34.10g	44%
Saturated Fat 4.50g	23%
Polyunsaturated Fat NaNg
Cholesterol 8mg	3%
Sodium 100mg	4%
Total Carbohydrate 121.40g	44%
Dietary Fiber 17.10g	61%
Total Sugars 72.00g
Protein 33.30g	67%

Vitamin D 0IU	0%
Calcium 306mg	24%
Iron 5mg	27%
Potassium 1517mg	32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.2%

Protein: 14.4%

Carbs: 52.5%